
Cadence
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The Fuel Gel is designed to give you sustained energy and performance when training or racing at any intensity. Packed with 100 calories and 24g of carbohydrates, this dual-fuel gel provides a reliable energy source to power you through longer efforts.
How to use?
Take directly during exercise with water for optimal absorption.
Calculate how much you need here ›
When to use?
1 gel per hour during low-intensity sessions, 2–3 gels per 60–90 minutes in high-intensity workouts or racing.
Why do I need this?
To fuel your body with fast and efficient energy, maintain hydration, and prevent fatigue during longer efforts.
Who uses this?
Endurance athletes including runners, cyclists, and triathletes looking to train harder and race stronger.
About Fuel Gel
Its carefully balanced 1:0.8 glucose-to-fructose ratio ensures faster absorption and delivery of fuel to your muscles, reducing the risk of gastrointestinal distress often associated with high-carb intake.
More than just carbs, Fuel Gel delivers essential electrolytes with 500mg of salt and 200mg of sodium in every serving, helping to maintain hydration and prevent cramping. Whether you’re tackling a long endurance run, a high-intensity cycling session, or a race where fuelling is critical, this gel supports both stamina and recovery.
Engineered for performance, Fuel Gel helps fight fatigue, enhance endurance, and fuel maximum intensity. With its smooth texture and convenient format, it’s easy to take on the move, giving you the confidence to push harder without hitting the wall.
Perfect for athletes of all levels, from weekend warriors to competitive endurance racers, Cadence Fuel Gel provides a smart fuelling strategy for both training and race day.
How does it work
Cadence Fuel Gel works by supplying your body with fast and slow energy sources through its dual carbohydrate system. By combining glucose and fructose in a 1:0.8 ratio, the gel maximises carbohydrate uptake, allowing your body to absorb and utilise more energy per hour compared to glucose alone. This helps to extend endurance capacity and prevent the dreaded “bonk”.
The added electrolytes replace salts lost through sweat, supporting hydration, muscle function, and reducing the likelihood of cramping. Together, the energy and electrolyte blend ensures consistent performance across all types of training and racing demands.
Nutrition information
Variant Single Serve / Original
Serving size 1 Gel
Net weight Liquid error (sections/xmiles-product line 1239): Invalid number
Servings per container 1
| Nutrient | Per serving |
|---|---|
| Calories | 100kcal |
| Fat | 0g |
| Carbohydrate | 24g |
| of which sugars | 24g |
| Protein | 0g |
| Salt | 500mg |
| Sodium | 200mg |
| Magnesium | 5mg |
| Potassium | 20mg |
| Calcium | 10mg |
Ingredients
Directions of use
Consume 1 gel per hour during steady sessions, or 2–3 gels per 60–90 minutes in higher intensity workouts, always with water.
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