Built for sessions over 60 minutes, the PF 30 Gel is ideal for endurance athletes across disciplines. It’s mild in flavour to help prevent flavour fatigue, and has a smooth texture that’s easy to consume, even without needing a drink. With no artificial ingredients, it fits clean, natural fuelling preferences and is suitable for vegans. Plus, it's Informed Sport certified, so every batch is tested for banned substances and is safe for competitive use.

The gel’s packaging clearly displays the carb content, making it easier to manage your fuel intake during training or racing. That transparency removes the stress of nutrition planning, especially when combining it with other Precision Fuel & Hydration products or whole foods.

Unlike some other gels, PF 30 doesn’t include electrolytes or caffeine, so it can be paired flexibly with your hydration strategy or used on its own for shorter, non-caffeinated efforts. It’s a clean, versatile option for athletes looking to maintain energy without unnecessary extras.

The PF 30 Gel is powered by a 2:1 glucose-to-fructose ratio that allows your body to absorb more carbohydrates per hour than using glucose alone. This enhances the delivery of energy to working muscles and helps delay the onset of fatigue. Each gel gives you a precise 30g of carbs, making it simple to calculate your intake for longer sessions. Because it’s free from caffeine and electrolytes, it integrates easily into a broader fuelling and hydration plan, whether you’re using real food, drinks, or other Precision Fuel products.

The formulation also prioritises gut comfort. With its smooth texture and subtle flavour, the gel reduces stickiness in the mouth and limits the need for extra water, helping you stay focused on your performance instead of your stomach.