Skratch Labs makes sports nutrition designed to help you perform better without offending your gut or your taste buds because we use real food, starting from scratch.
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Skratch Labs Super High-Carb Drink Mix is a powerful liquid energy source designed for endurance athletes who struggle to take in enough calories from solid food alone. Developed by Skratch Labs with a focus on performance and gut comfort, this formula offers 400 calories per serving in a drinkable, easy-to-digest format.
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How to use?
Mix 7 scoops with 8 fl oz of water, shake, then add another 8–12 fl oz and shake again. Let sit for 15 minutes to improve mixing.
👉 Calculate how much you need here
When to use?
Ideal during long workouts, high-intensity training, or races where fuelling from solid food is difficult.
Why do I need this?
It gives you the calories and hydration you need to keep going strong, without stomach upset.
Who uses this?
Endurance athletes, ultra runners, cyclists, and triathletes who need serious fuel, fast.
Description
Crafted using Cluster Dextrin, a complex carbohydrate that provides a slow, steady release of energy, Super High-Carb Drink Mix is an ideal choice for longer training sessions or races where consistent fuelling is key.
Unlike traditional energy drinks or gels, which can spike your energy and upset your stomach, this drink mix supports sustained performance with minimal gastrointestinal distress. Thanks to its low osmolality (150 mOsmol/kg), it promotes rapid hydration and is gentle on the gut, even when consumed in high volumes. The light viscosity also means it goes down like water, so it’s easy to sip, gulp, or chug as needed, even during intense efforts.
Skratch Labs Super High-Carb Drink Mix also supports rehydration, delivering 400 mg of sodium from sodium citrate in each serving. This helps replace key electrolytes lost through sweat, reducing the risk of cramping and dehydration over long periods of activity. Whether you're preparing for an ultra, fuelling mid-race, or need a convenient source of liquid calories, this drink offers a clean, efficient, and flexible solution.
Suitable for a wide range of dietary needs, the formula is non-GMO, gluten-free, dairy-free, vegan, and kosher. This means athletes with specific nutritional requirements can rely on Skratch Labs without compromise. It's fuelling made simple, smart, and safe.
How does it work
Skratch Labs Super High-Carb Drink Mix works by delivering calories through Cluster Dextrin, a slow-digesting carbohydrate made of 60–70 glucose units. Its unique structure mimics real food digestion, releasing energy gradually without flooding your system. This helps prevent the spikes and crashes often associated with simpler sugars and reduces the risk of stomach discomfort.
With an osmolality of just 150 mOsmol/kg, this drink absorbs water efficiently, improving hydration without drawing water into the gut (a common cause of GI distress). Add in 400 mg of sodium per serving, and you’ve got a mix that not only fuels your performance but keeps your electrolyte levels in check too.
Nutrition
8 Serving Pouch (840g) / Lemon & Lime
Serving Size: 7 Scoops (105g)
Net Weight: Liquid error (sections/xmiles-product line 666): Invalid number
Serving Per Container: 8
| Amount Per Serving | |
|---|---|
| Calories | 400kcal |
| Fat | 0g |
| - of which saturates | 0g |
| Carbohydrate | 100g |
| - of which sugars | 8g |
| Fibre | <1g |
| Protein | 0g |
| Sodium | 400mg |
| Potassium | 1mg |
Ingredients
Directions of use
Add 7 scoops to 8 fl oz water, shake well, then top up with 8–12 fl oz more water and shake again. Let sit for 15 minutes before drinking. Adjust quantity based on your calorie needs.
Skratch Labs makes sports nutrition designed to help you perform better without offending your gut or your taste buds because we use real food, starting from scratch.