Article by Xmiles

Beetroot has become one of the most researched natural performance boosters in sport, but not every beetroot product delivers the same results. From juices and concentrates to powders and whole foods, athletes now have more choice than ever. But when...

After placing 6th at the inaugural IRONMAN Leeds 2025 and winning the Age Group Half Distance title at Challenge Almere last year, pro triathlete Will Grace is stepping up in the pro field. In this Q&A with INFINIT Nutrition, he...

Chafing can be a real pain, whether you're running, cycling, swimming, or just enjoying the outdoors. It occurs when skin rubs against skin or clothing, causing irritation and discomfort. Fortunately, there are simple ways to prevent chafing and stay comfortable...

At XMiles, we know that getting your fuelling essentials quickly and reliably is just as important as the products themselves. That is why we have upgraded our international shipping to FedEx International Connect Plus. This new service means smoother delivery,...

Proper nutrition is an important aspect of training and racing for any runner, but it becomes even more crucial when it comes to racing. In order to perform your best on race day, it's important to fuel your body with...

Fuelling correctly is essential to maintain effort at your performance threshold, whilst avoiding dangerous lapses in concentration or worse: hanger. Whether you’re looking to make the most of your sessions in the bouldering gym or sustain yourself over a day...