Each serving delivers 60g of carbohydrates in a 1:1 ratio of maltodextrin and fructose, a research-backed combination that restores both muscle and liver glycogen effectively. The maltodextrin is absorbed quickly to refuel tired muscles, while the fructose supports liver glycogen restoration. Together, they provide a complete energy recovery solution, helping to reduce fatigue and prepare you for your next session.

To support muscle repair and growth, Beta Recovery includes 30g of high-quality whey protein per serving, with 3g of leucine, a key amino acid that triggers muscle protein synthesis. This powerful dose of protein helps rebuild muscle fibres stressed during training, speeding up recovery and enhancing training adaptation.

The formula also features BC30™ probiotics, which support digestive health and improve protein absorption. These live cultures help your body process the whey protein more efficiently while contributing to a healthier gut and immune system, especially important after heavy sessions that can compromise your immune function.

SiS Beta Recovery works by targeting two critical areas of recovery: glycogen replenishment and muscle repair. It delivers 60g of carbohydrates using a scientifically proven 1:1 blend of maltodextrin and fructose, ideal for quickly restoring energy levels. Maltodextrin helps replenish muscle glycogen, while fructose aids in liver glycogen recovery, helping you avoid fatigue and perform at your best in your next session.

Alongside this, the 30g of whey protein (with 3g of leucine) triggers muscle protein synthesis, rebuilding muscle fibres damaged during intense exercise. The addition of BC30™ probiotics further enhances protein absorption and supports gut health, helping your body recover more efficiently and reducing the risk of digestive issues post-exercise.