03 After contains 33 different active nutrients, which all play a critical role in full-body recovery. Unlike other recovery supplements, 03 After ensures full body recovery by focusing on both muscle recovery as well as the recovery of tendons, ligaments, joints, blood sugar levels and more, due to a rich, complex mix of both macro- and micro-nutrients, all perfectly weighted and balanced.

Product Features

33 different nutrients that all aid in full-body recovery post-training or race
Additional Leucine and Tryptophan
25 different vitamins, minerals and electrolytes
Gluten and lactose-free
Free of doping (NZVT)
Easy to drink (water-based) and digest

Product Description

03 After is a refreshing recovery drink that does not contain lactose, allergens, added sugars and fats and is safe to use for professional athletes (NZVT-tested)

Mix with water and use within 30 minutes after training/workout or race.

Key Benefits of 03 After

Comprehensive Full-Body Recovery: 03 After stands out as a recovery supplement by offering a comprehensive approach to full-body recovery. With 33 different active nutrients, it addresses not only muscle recovery but also aids in the recovery of tendons, ligaments, joints, blood sugar levels, and more. This ensures athletes experience a well-rounded recovery process after intense training or races.
Balanced Macro- and Micro-Nutrients: The formula contains a rich and complex mix of both macro- and micro-nutrients, meticulously weighted and balanced. This ensures that the body receives the essential proteins, carbohydrates, fibers, and BCAAs (Branched-Chain Amino Acids) needed for muscle repair and replenishment. Additionally, the inclusion of vitamins, minerals, and electrolytes supports overall bodily recovery and promotes optimal functioning.
Quality Protein Content: 03 After provides 21.37g of protein per serving, which is crucial for repairing and rebuilding muscles after rigorous physical activities. The protein content aids in reducing muscle soreness and assists with muscle recovery, allowing athletes to bounce back faster and perform at their best.
BCAA and Additional Amino Acids: The product includes 3g of BCAAs in a 2:1:1 ratio (Leucine, Isoleucine, and Valine), which are vital for promoting protein synthesis and reducing muscle breakdown. Furthermore, the addition of Leucine and Tryptophan further supports muscle repair and assists with the overall recovery process.
Magnesium for Muscle Relaxation: With 50mg of magnesium, 03 After facilitates muscle relaxation, helping athletes recover from muscle tightness and cramps. This contributes to improved recovery and minimizes post-training discomfort.
Gut-Friendly and Allergen-Free: The recovery drink is water-based and free from lactose, gluten, and allergens, making it easy to drink and digest. This gut-friendly approach ensures that athletes can consume it without worrying about gastrointestinal distress, enabling quicker nutrient absorption.
NZVT-Tested and Doping-Free: 03 After is tested under the NZVT (Nederlands Zekerheidssysteem Voedingssupplementen Topsport) program, ensuring it is free from prohibited substances. This makes it a safe choice for professional athletes who need to adhere to strict anti-doping regulations.

How does it work?

03 After's efficacy lies in its carefully formulated blend of 33 different active nutrients that work synergistically to promote full-body recovery post-training or races. Upon ingestion, the body benefits from a balanced combination of essential macronutrients like protein (21.37g) and carbohydrates (10g), aiding in muscle repair and replenishment while replenishing glycogen stores.

The inclusion of BCAAs, such as Leucine, Isoleucine, and Valine, in a 2:1:1 ratio assists with protein synthesis, facilitating muscle recovery and reducing the risk of muscle breakdown. The additional Leucine and Tryptophan provide further support in optimizing the recovery process.

Furthermore, the drink contains 2g of fiber, which aids in digestion and nutrient absorption, contributing to a more efficient recovery. The presence of 50mg of magnesium promotes muscle relaxation, relieving muscle tightness and promoting overall physical comfort.

Moreover, 03 After ensures full-body recovery by not only focusing on muscle recovery but also addressing the recovery needs of tendons, ligaments, joints, and blood sugar levels. This is achieved through the inclusion of a well-balanced mix of micro-nutrients, including 25 different vitamins, minerals, and electrolytes. These nutrients play critical roles in various bodily functions, supporting overall recovery and well-being.

Finally, the product's water-based and allergen-free formulation ensures easy consumption and digestion, while being NZVT-tested and free of doping substances, making it a reliable and safe choice for professional athletes seeking optimal recovery post-training or race. Athletes are advised to mix the recovery drink with water and consume it within 30 minutes after their workout or race for the best results.

Directions of Use Get the most out of the products

How do you use 03 After?

Mix with 600-700mL of water. Consume 03 After within 30 minutes after your training session or race.

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