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Salt Caps

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Salt Caps are a highly technical electrolyte supplement developed for endurance and ultra endurance athletes with high sweat rates. During long or intense sessions, replacing fluids with water alone can dilute key minerals and impact performance. Salt Caps are designed to maintain osmotic balance by delivering a precise blend of essential electrolytes, helping the body absorb and retain fluids effectively when it matters most.

  • High sodium content to replace minerals lost through sweat
  • Helps maintain electrolyte and fluid balance during prolonged exercise
  • Supports normal muscle function and nerve signalling
  • Helps reduce tiredness, fatigue, and the risk of cramps
  • Useful for hot conditions and high sweat rate athletes
  • Made with highly bioavailable mineral sources

Salt Caps

Visit the GoldNutrition store

€13,41
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How to use?

Take 2 capsules alongside your hydration drink during intense sessions or in hot conditions.

Calculate how much you need here

When to use?

Use during long endurance training, races, or on days where sweat loss is high.

Why do I need this?

To replace essential electrolytes lost in sweat and avoid performance drops caused by mineral imbalance.

Who uses this?

Endurance and ultra endurance athletes such as runners, cyclists, triathletes, and anyone training hard in the heat.

Description

The formula is centred around a high sodium content, the primary electrolyte lost through sweat and a critical component for maintaining fluid balance and nerve signalling. Alongside sodium, potassium and magnesium support muscle contraction and normal nervous system function, helping reduce the risk of early fatigue and cramping during prolonged efforts. This balanced approach makes Salt Caps particularly useful in hot conditions or during long races where sweat losses are significant.

GoldNutrition uses highly bioavailable mineral sources to ensure efficient absorption, with a clean formulation free from animal derived ingredients. This makes Salt Caps suitable for vegetarian athletes looking for a reliable electrolyte solution to support long training sessions, races, and demanding environmental conditions.

How does it work

During prolonged exercise, the body loses large amounts of sodium, chloride, potassium, and magnesium through sweat. Rehydrating with water alone can reduce blood sodium levels, increasing the risk of hyponatraemia and negatively affecting performance and health. Salt Caps provide targeted electrolyte replenishment to support fluid retention and normal metabolic processes.

Sodium plays a key role in maintaining blood volume and supporting muscle and nerve electrical signals, while potassium and magnesium support the Na+/K+ pump that drives muscle contraction and nerve transmission. Together, these electrolytes help maintain acid base balance, reduce fatigue, and support consistent performance during long and demanding efforts.

Nutrition

60ct Tub

Serving Size: 2 Capsules

Serving Per Container: 30

Amount Per Serving
Sodium 300mg
Magnesium 60mg
Potassium 99mg
Chloride 303mg

Ingredients

Directions of use

Take 2 capsules with water or a sports drink during intense training sessions or races.

About GoldNutrition

We believe that good nutrition has the power to inspire change, goals and desires and has a great influence on our life paths. We take an active part in the process of innovation and development with formulas that meet the needs of our public. Because quality is in the brand's DNA.