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The BAR30 High Carb Rice Energy Bar is a performance-focused snack designed to deliver quick-release energy when it matters most. Each bar provides 30g of carbohydrates in a compact, portable format, making it an essential fuelling option for training, racing or long adventures.
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When to use?
Ideal before or during training sessions, races or long adventures.
Why do I need this?
To help maintain energy, combat fatigue and stay fuelled during high-output activity.
Who uses this?
Endurance athletes, cyclists, runners and adventure-seekers looking for reliable, portable energy.
Description
Inspired by the traditional rice cakes once favoured by professional cyclists, the BAR30 has been refined for modern endurance athletes with a better texture, improved density, and a streamlined design.
Formulated with all-natural, vegan and gluten-free ingredients, this energy bar is both easy on the stomach and packed with over 150 calories per serving. Its soft yet chewy texture ensures it’s enjoyable to eat even mid-effort, while its balanced macronutrient profile supports sustained energy levels, reduces fatigue and helps you hit your carbohydrate intake goals.
Available in three great-tasting natural flavours, it helps combat flavour fatigue and keeps you energised whether you’re running, cycling, hiking or racing towards a new PB. Developed by sports nutritionists and tested by athletes, this bar delivers both performance and taste in equal measure.
Compact, powerful and adventure-ready, the BAR30 is your go-to endurance snack for fast, reliable energy whenever and wherever you need it.
How does it work
The BAR30 works by delivering a precise dose of 30g quick-release carbohydrates, the optimal amount to help maintain energy levels and support performance during endurance activities. Carbohydrates are the body’s preferred source of fuel, and BAR30 ensures a rapid supply that helps delay fatigue and sustain output. With its balanced macronutrient profile including protein, fat and fibre, the bar not only provides immediate firepower but also helps with satiety and sustained fuelling.
Made with puffed rice and natural ingredients, BAR30 is light, easy to digest, and gentle on the gut, even during intense sessions. Its compact size and streamlined density mean you get more energy with less bulk, making it the perfect endurance snack to carry on the move.
Nutrition
Single Serve / Apple Cinnamon & Caramel
Serving Size: 1 Bar
Net Weight: Liquid error (sections/xmiles-product line 666): Invalid number
Serving Per Container: 1
| Amount Per Serving | |
|---|---|
| Calories | 156kcal |
| Fat | 3.1g |
| - of which saturates | 0.6g |
| Carbohydrate | 30g |
| - of which sugars | 15g |
| Fibre | 0.8g |
| Protein | 1g |
| Salt | 0.4g |
Ingredients
Directions of use
Eat one bar before or during exercise to maintain energy levels and keep performance steady.
Discover the world’s best dual-carbohydrate drink mixes, dual-carb gels and quad-blend hydration salts, all engineered to help you go harder for longer – and then some.