The soft, fresh taste makes it easy to drink straight from the bottle, no mixing or faff required.

Anthocyanins are powerful polyphenols known for anti inflammatory and antioxidant activity. Taken around intense exercise or during heavy race blocks, they can help reduce muscle damage and soreness, supporting faster bounce back for the next effort. Sour cherries also naturally contain melatonin, which can support better sleep quality, a key part of the recovery puzzle.

Amacx Cherry Juice fits neatly into event week plans. Use it in the 4 to 7 days before a race to arrive fresher, then again immediately after training or competition to kick start recovery. It is designed for athletes who want a simple, natural way to replenish fluids and carbs while supporting the body’s repair processes.

If your goal is adaptation during a training block, save it for later. The inflammatory signals from training help drive fitness gains, so keep Cherry Juice for periods when recovery and performance are the priority, such as multi day events or back to back races.

Sour cherry extract is rich in polyphenols, especially anthocyanins, which help counter exercise induced oxidative stress and the small inflammatory responses that drive muscle soreness and reduced function after hard sessions. By moderating this stress around competition, athletes often report less next day soreness and better perceived recovery, supporting improved performance in close succession events.

Each bottle also provides 30g of carbohydrates to begin restoring glycogen, along with 500ml of fluid to address sweat losses. Sour cherries naturally contain melatonin, which can support sleep quality when taken in the evening, further aiding overnight recovery.