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Spring Energy’s Blueberry Endurance Meal is a wholesome, nutrient-rich option crafted for athletes and active individuals who need lasting energy without the risk of stomach upset. With natural ingredients including antioxidant-rich blueberries and açaí, energy-sustaining oats, and nutrient-dense cashews, this endurance meal is designed to help you go further and recover faster.
How to use?
Eat 30-45 minutes before your training or race for optimal energy.
Calculate how much you need here ›
When to use?
Pre-race, pre-workout or during long endurance sessions (1 per hour after 2 hours).
Why do I need this?
To fuel hard sessions with clean, effective nutrition that also supports recovery.
Who uses this?
Runners, cyclists, triathletes and outdoor athletes seeking real-food performance fuel.
About Blueberry Endurance Meal
Each serving delivers a powerful mix of simple and complex carbohydrates, supporting both quick fuel and long-lasting energy. The inclusion of maple syrup offers an easily digestible sugar source, while the oats break down slowly to stabilise blood sugar and prevent crashes. Meanwhile, the açaí and blueberries contribute a high dose of antioxidants to combat oxidative stress caused by endurance efforts.
Cashews are included not just for taste and texture, but to offer essential minerals like copper, which plays a vital role in bone health and connective tissue repair. This makes the Blueberry Endurance Meal not only an excellent fuel but also a support tool for joint health and overall recovery.
Whether you’re training, racing, or adventuring over long hours, this meal has been developed to reduce inflammation, boost energy production, and protect your body from the wear and tear of endurance sport, all in one delicious, easy-to-digest pouch.
How does it work
The Blueberry Endurance Meal works by supplying your body with a steady stream of energy through slow-digesting oats, while quick-acting maple syrup provides an immediate boost. The antioxidants in blueberries and açaí help reduce inflammation and muscle damage during and after exercise. Cashews add copper, a mineral essential for collagen production, which supports bone and joint health, particularly important for endurance athletes dealing with repetitive impact. Together, this real-food formula delivers performance, protection and recovery in one.
Nutrition information
Variant Single Serve / Blueberry
Serving size 1 Pouch
Net weight Liquid error (sections/xmiles-product line 1239): Invalid number
Servings per container 1
| Nutrient | Per serving |
|---|---|
| Calories | 310kcal |
| Fat | 24g |
| of which saturates | 3.2g |
| Carbohydrate | 22g |
| of which sugars | 13g |
| Fibre | 2g |
| Protein | 3g |
| Sodium | 92mg |
Ingredients
Directions of use
Consume 30-45 minutes before exercise or during prolonged effort, ideally one pouch per hour after the first two hours.
We have now updated the nutrition information to match the new values published by Spring on 24th June, with the corresponding Certificate Of Analysis. We cannot confirm its accuracy for the current batch of products available for purchase.
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