High Energy Gel XS

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High Energy Gel XS 45g is a compact yet powerful energy gel designed for high-performance endurance athletes. Delivering 30g of carbohydrates per gel, it features cutting-edge cyclodextrin as its main carbohydrate source — a high molecular weight, low osmolarity carbohydrate that promotes rapid absorption while minimising the risk of gastrointestinal distress.

30g of carbohydrates per gel for effective fuelling
Cyclodextrin-based formula for fast gastric emptying
Smooth, stomach-friendly digestion – even at high intensity
Certified by Cologne List® for clean sport assurance
Supports a sustained glycaemic response during prolonged exercise
Natural flavours with no artificial ingredients
Compact XS format – easy to carry and use mid-session

High Energy Gel XS

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18,84 kr

Mix & Match

member exclusive price

or 3 interest-free payments of with

Size:

Single Serve Box of 32

Flavour:

Lemon

Salty Strawberry

Speculoos

BBE

66 in stock, ready to be dispatched

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How to use?

Tear open and consume directly, ideally with water.

👉 Calculate how much you need here

When to use?

During training or racing, especially sessions lasting over 60 minutes.

Why do I need this?

To get fast, sustained energy without the stomach issues.

Who uses this?

Endurance athletes in cycling, running, triathlon and more.

Description

Whether you're racing, training, or pushing through long efforts, this gel offers sustained energy without the discomfort.

Certified by Cologne List®, this gel meets the highest standards for clean sport and anti-doping assurance. Its unique formulation supports optimal gastric emptying, which is one of the key limiting factors in endurance fuelling. By reducing digestive strain, it helps athletes maintain a steady glycaemic profile and keep energy levels consistent across long sessions.

Available in a wide range of natural flavours, the XS 45g format is ideal for more frequent fuelling or those fine-tuning their intake. With no artificial sweeteners or fillers, each gel provides clean, reliable fuel to match the demands of your training and competition.

With its innovative use of cyclodextrin, the High Energy Gel XS bridges the gap between fast-acting fuel and sustained energy delivery, helping athletes perform at their best, without compromising comfort or quality.

How does it work

High Energy Gel XS works by using cyclodextrin, a modern carbohydrate that allows for high energy density without overloading the stomach. Thanks to its high molecular weight and low osmolarity, it passes through the stomach quickly, avoiding the bloating or sloshing often associated with thicker gels. This allows for rapid carbohydrate absorption in the intestines and a smooth, sustained release of energy, ideal for fuelling during prolonged effort.

Unlike traditional gels that may spike blood sugar or upset digestion, this formula provides a steady glycaemic response, which helps maintain energy levels and focus without the crash. It’s engineered for those who train hard, race long, and demand efficient, reliable fuel under pressure.

Nutrition

Single Serve / Lemon

Serving Size: 1 Gel

Net Weight: Liquid error (sections/xmiles-product line 666): Invalid number

Serving Per Container: 1

Amount Per Serving
Calories	119kcal
Fat	<0.5g
- of which saturates	0g
Carbohydrate	30g
- of which sugars	14g
Fibre	0g
Protein	0g
Salt	60mg

Ingredients

Directions of use

Consume one gel every 30–45 minutes during endurance activity, with water.

About 226ERS

226ERS is committed to developing the best products with the most natural ingredients and of the highest quality. Information on reducing or eliminating sugar, not using palm oil for ecological reasons and having gluten-free and vegan products, are part of the philosophy of the brand.