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HIGH5 Energy Gel Aqua offers a refreshing, easy-to-consume energy source for athletes needing rapid fuel during exercise. Unlike traditional gels, it features a water-based formula that gives it a light, drink-like consistency, meaning there's no need to take it with extra water.
How to use?
Simply tear and drink the gel straight from the sachet, no water required.
Calculate how much you need here ›
When to use?
Take before and during exercise, up to 3 sachets per hour depending on intensity.
Why do I need this?
It helps you stay energised without slowing down, especially when you’re mid-run or ride.
Who uses this?
From first-time gel users to experienced endurance athletes looking for a lighter, easier option.
About Energy Gel Aqua
Each sachet delivers 23g of fast-absorbing carbohydrates from a mix of glucose syrup and maltodextrin, designed to supply energy directly to your muscles when it’s needed most. Whether you're running, cycling, or training in the gym, Energy Gel Aqua supports sustained performance and helps delay fatigue. The naturally flavoured Berry and Orange options are made with real fruit juice for a clean, refreshing taste without any caffeine or artificial aftertaste.
HIGH5 Energy Gel Aqua is also batch-tested and certified free from banned substances, giving professional and amateur athletes peace of mind. It’s suitable for vegetarians and vegans, and encourages eco-conscious use by promoting responsible disposal of packaging. For those looking for a hassle-free, effective, and enjoyable fuelling option, this gel is a solid go-to.
Pair it with HIGH5 ZERO hydration tablets for a complete fuelling and hydration solution during training and races. Together, they offer a powerful combination of energy and electrolyte support to keep you performing at your best.
How does it work
HIGH5 Energy Gel Aqua uses a dual-carb blend of glucose and maltodextrin for rapid and sustained energy release. As soon as you consume it, the simple carbohydrates are absorbed into your bloodstream, providing fuel to working muscles almost immediately. The water-based consistency allows for quicker digestion and avoids the common sticky texture of traditional gels.
Its formulation is designed to reduce the need for extra fluids, making it especially convenient during races or intense efforts where stopping to drink isn’t ideal. The caffeine-free formula ensures a steady supply of natural energy without the crash or jitters, and the natural juice flavouring makes each sachet easy and enjoyable to take on the go.
Nutrition information
Variant Single Serve / Orange
Serving size 1 Gel
Net weight Liquid error (sections/xmiles-product line 1239): Invalid number
Servings per container 1
| Nutrient | Per serving |
|---|---|
| Calories | 95kcal |
| Fat | 0g |
| Carbohydrate | 23g |
| of which sugars | 3.3g |
| Protein | 0g |
| Salt | 0.07g |
| Vitamin B6 | 0.28mg |
Ingredients
Directions of use
Tear the top and drink straight from the sachet, take up to 3 per hour, adjusting if you're using a sports drink.
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