Solid 160

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Maurten Solid 160 is a smart, chewable energy option for athletes looking for versatile and efficient fuelling throughout the day. Designed with simplicity and performance in mind, it delivers 40g of carbohydrates split evenly between two compact, oat- and rice-based bars.

40g of carbohydrates per pack, split into two 20g servings
Low-fibre formulation for easy digestion
Pleasant oat-and-rice-based texture with a natural flavour
Complements Maurten’s Hydrogel fuelling system
Ideal as a pre-race snack, mid-session fuel, or recovery option
Suitable for runners, cyclists, triathletes, and ultra-endurance athletes
Easy to carry and consume, no water needed
Supports consistent carb intake across training and racing

Solid 160

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24,60 kr

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202 in stock, ready to be dispatched

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How to use?

Eat one or both mini-bars around 30 minutes before training or during longer sessions for steady energy.

👉 Calculate how much you need here

When to use?

Use before, during, or after exercise, particularly useful between sessions or on lower-intensity days.

Why do I need this?

To stay fuelled and recover faster with a convenient, digestible carbohydrate source.

Who uses this?

Endurance athletes across disciplines, from marathoners to triathletes, who want clean, structured fuelling.

Description

With a soft texture and natural flavour, Solid 160 makes it easy to maintain energy intake whether you're mid-session, pre-race, or recovering afterwards. It’s low in fibre, high in carbohydrates, and made to support a wide range of endurance activities.

As part of Maurten’s modular fuelling system, Solid 160 matches the carbohydrate content of their Drink Mix 160 and Gel 160, making it easier to manage fuelling strategies with consistency. Whether you're out on a long ride, in the transition zone between sessions, or heading to the start line, Solid 160 provides a portable, easy-to-digest option that fits seamlessly into any training or racing plan.

Its low-fibre composition supports easier digestion during exercise, reducing the risk of gastrointestinal issues, while the combination of sugar, oats, and rice delivers both rapid and sustained energy release. The bar’s compact size and split portions also allow athletes to personalise their intake, eat one mini-bar at a time, or both for a full 40g hit of carbohydrates.

Perfect for runners, cyclists, triathletes, and ultra-endurance athletes, Solid 160 is a reliable everyday fuel. Whether used on its own or alongside Maurten’s hydrogel-based products, it helps simplify your fuelling plan and support optimal performance and recovery.

How does it work

Solid 160 works by delivering a well-balanced blend of carbohydrates in a chewable format that’s easy to digest and practical to use. Designed to complement Maurten’s gel and drink mix range, it lets athletes take in fuel in a way that suits their routine, solid when they want texture, hydrogel when they need liquid. Each pack contains 40g of carbs, helping athletes hit fuelling targets while keeping their energy levels steady.

The bar's oat-and-rice base provides both fast-acting and sustained energy, supporting performance without adding unnecessary fibre that could disrupt digestion during intense efforts. Whether you’re training, racing, or recovering, Solid 160 gives you a flexible fuelling solution that fits seamlessly into your performance plan.

Nutrition

Single Serve / Unflavoured

Serving Size: 1 Bar

Net Weight: Liquid error (sections/xmiles-product line 637): Invalid number

Serving Per Container: 1

Amount Per Serving
Calories	202kcal
Fat	3.3g
- of which saturates	0.5g
Carbohydrate	40g
- of which sugars	17.2g
Fibre	1.7g
Protein	2.3g
Salt	0.61g

Ingredients

Directions of use

Consume 1 mini-bar 30 minutes before activity or every 30–45 minutes during long sessions, and after training for recovery.

About Maurten

Maurten harnesses their patented hydrogel technology that maximises the amount of carbohydrates and strips away any unnecessary ingredients to avoid the risk of GI distress. Their performance enhancing drink mixes and gels are used by some of the best athletes in the world including Kilian Jornet, Charlotte Perdue and Eluid Kipchoge.