How & When To Use Electrolyte Capsules
Electrolyte capsules are a simple, effective way to maintain hydration and prevent cramping during long or high-intensity sessions.
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"[Recovery] is most effective when you’re asleep. I try to sleep a minimum of eight hours a night."
"A consistent morning routine for me always starts with coffee and a scoop of collagen."
What is nomio?
Reduce lactate, boost endurance, and speed up recovery
"I’ve been using the product throughout the season, both in training and racing. Staying consistent is my top priority, and Nomio is part of how I approach that."
"Training is one thing but focusing on recovery is just as important, especially when training for Triathlon. If you have a busy life getting the right food in on the go is hard, from REGO Rapid Recovery to the GO Energy Bakes."
Precision Fuel & Hydration
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"Hydration is one of the biggest factors that can make or break your race. You can’t get it wrong, or it’ll cost you later."
"The sooner protein is consumed post-exercise, the sooner the muscles can recover and adapt to the stress of training."
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Adam Bowden - IRONMAN 70.3 Dubai winner