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INTRA Carb Mix

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INTRA Carb Mix is a naturally flavoured, high-carbohydrate drink mix designed to support endurance athletes before, during, and after intense sessions. With 40g of fast-absorbing carbohydrates per 500ml serving, it’s ideal for sustaining performance, reducing fatigue, and replenishing depleted glycogen stores.

  • 40g carbohydrates per serving for sustained energy
  • Electrolyte blend with 378mg sodium for hydration support
  • Dual-carb ratio (maltodextrin:fructose 1:0.8) to aid absorption
  • Mild, natural forest fruits flavour to reduce flavour fatigue
  • Free from artificial colours, sweeteners, and preservatives
  • Suitable for vegans and free from 14+ common allergens

INTRA Carb Mix

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€3,04
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How to use?

Add one sachet or two level scoops to 500ml of water, shake well, and sip throughout.

👉 Calculate how much you need here

When to use?

Use before or during sessions over 60 minutes, or post-exercise to refuel.

Why do I need this?

It delivers rapid, sustained energy and hydration to support longer and harder efforts.

Who uses this?

Endurance athletes including cyclists, runners, and triathletes who train or race over 60 minutes.

Description

The improved taste and mild flavour profile help reduce flavour fatigue during longer efforts, while the dual carbohydrate source of maltodextrin and fructose ensures optimal absorption when intake exceeds 60g per hour.

Every serving also contains a carefully balanced blend of electrolytes – including 378mg sodium – to promote hydration and maintain electrolyte balance throughout prolonged sessions. Whether you're riding long, racing hard, or recovering post-session, INTRA Carb Mix helps deliver energy efficiently while supporting your body’s hydration needs. Free from artificial colours and sweeteners, it’s a clean and practical fuelling option made with endurance performance in mind.

This mix has been developed with versatility at its core. Sip it little and often in the lead-up to your session, throughout endurance activity over 60 minutes, or post-session for rapid carbohydrate replenishment. The forest fruits flavour is naturally mild and refreshing, helping reduce taste fatigue over time.

Suitable for vegans and free from gluten, dairy, soy, and over a dozen common allergens, INTRA Carb Mix fits easily into most nutrition strategies. With no preservatives or artificial additives, it’s a straightforward, effective way to meet your energy and hydration needs, hour after hour.

How does it work

INTRA Carb Mix uses a scientifically backed dual carbohydrate source—maltodextrin and fructose in a 1:0.8 ratio—allowing the body to absorb and utilise more carbohydrates per hour, especially beyond the 60g mark. This supports a steady energy supply through ATP production, helping to delay the onset of fatigue.

The added electrolytes, especially sodium, play a crucial role in hydration by maintaining fluid balance and helping replace what's lost through sweat. This balance of carbs and electrolytes ensures your body can work at higher intensities for longer, without the gastrointestinal issues often associated with overly sweet or synthetic drinks.

Nutrition

Single Serve / Forest Fruits

Serving Size: 1 Sachet

Net Weight: Liquid error (sections/xmiles-product line 666): Invalid number

Serving Per Container: 1

Amount Per Serving
Calories 161kcal
Fat 0g
Carbohydrate 40g
- of which sugars 21g
Fibre 0g
Protein 0g
Salt 2.2g
Sodium 378mg
Magnesium 8mg
Potassium 51mg
Calcium 15mg

Ingredients

Directions of use

Mix one sachet or two scoops into 500ml of water, shake well, and sip little and often throughout your session.

About RIDE Nutrition

Stay fast. Stay fuelled. Inspired, refined and approved by recreational & elite level athletes to ensure optimal nutritional strategies across the board. Using only the highest quality ingredients, we develop science led formulations optimised in three key areas.