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Insights by XMILES

Take a look at our Insights for your upcoming training and races!

  • 003: Endurance Sports Running - Paul Navesey

    003: Endurance Sports Running - Paul Navesey

    On episode three of the Endurance Sports Running podcast Anthony Clark, Stephen Cook catch up on London Marathon Race weekend. And we have our first guest interview: We are joined by guest athlete Paul Navesey. He chats with Anthony about his 2019 performances including winning the Brighton Half Marathon in 64:56 and second place setting a setting a new PB of 2:18:17 at the Brighton Marathon.
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  • 002: Endurance Sports Running Podcast

    002: Endurance Sports Running Podcast

    On episode two of the Endurance Sports Running podcast Anthony Clark @fragilerunner, Stephen Cook @rustytrowel catch up on Taper week training and talk ‘Marathon Race Day Fuelling’.

    We hope you have enjoyed the second episode of the Endurance Sports Running podcast – The Podcast and show is now available to follow on Spotify and will soon be available on iTunes / Apple Podcasts.  Again please leave us feedback and comments on topics you would like us to discuss.

    Please post questions for the next episode show topic - 'Marathon Race Day Fuelling' on the @XMilesUK Facebook page or e-mail; esr-podcast@xmiles.co.uk

    Show supported by Squirrels Nut Butter UK Click here to apply 10% Discount at XMiles

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  • Fuelling 100 miles

    Fuelling 100 miles

    Richard O'Connor from Madmule Fitness & Adventure Ltd in Poole came in to see the XMiles team regarding fuelling and Nutrition for a special solo challenge Century 4 Sanctuary  Running 100 miles 4 da mules (& donkeys) Story Background to the challenge...

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  • Introducing Hüma Gel

    Introducing Hüma Gel

    The XMiles Hüma Gel Story - Introducing Hüma Gel Hüma is a US brand that makes 100% all-natural, great-tasting energy gels. It was started in January 2012 by Ian McCollum and Kevin Sherbourne, two young grad-school students who were tired of awful energy...

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