Stories by Xmiles

Why Is Nutrition Important? Nutrition becomes very important as the distance increases as you are out for hours sometimes days and it is so important to keep the carbs and hydration topped up during and then post race. My learning...

After months of races being cancelled left, right and centre due to Covid, finally I was going to be lining up on the start line of the Ventouxman. I was so excited to be able to race again but also...

I have been thinking a lot about how to go about the next few months ‘blog-wise’ and of course those of you unfortunate enough to read Blog No.1 will remember I haven’t actually got into UTMB yet, so unless Anthony...

Joshua Barrow is an ultra trail-runner living in the North-West. Moved to the Lake District in 2017, set to swap out the bars and restaurants which had dictated my social life after University. I was at gridlock, reflecting on my...

I was very fortunate to still manage two triathlon races in 2020 post lockdown. I took part in the New Forest triathlon standard distance in August and the Hever Castle half-iron distance triathlon in September. New Forest Triathlon 2020 (swim)...

I’d been thinking about turning vegan for a little while.  During lockdown, I decided to focus on the controllable, including my nutrition.  So I took the plunge and I turned vegan then. 2020 has been a challenging year in many...