XMiles Training Diary Journal A5
- About XMiles EF
Training Diary Journal A5
A year’s training journal /diary for running, cycling, triathlon
Essential motivational tool to help you plan your training, track progress and reach your goals
Suitable for any level – accomplished athlete or first time runner. Guides you through how to tailor your journal to your personal objectives.
Will you keep it for yourself or give to help someone else learn from their training?
XMiles Endurance Fuelled is our own brand of premium performance products made for any endurance athlete out there. Our range of water bottles, caps, flasks and apparel are designed with the athlete in mind, no matter whether you’re training or chilling.
A5 size, it fits well into your training bag, and has a protective cover making it sturdy enough to write up your training at home or out and about.
- A5 spiral bound journal / diary (148 x 210mm / 5.8 x 8.3”)
- Protective clear cover
- High quality 90 gsm paper
- 120 pages including 52 weeks training logs
Why using a training journal works, and why pro athletes use them:
Motivational journal / diary includes:
- Committing thoughts and goals to paper by writing is shown to be more effective than typing
- Keeps you honest, looking back on your workouts, identifying what is working, and showing your progress towards your goals
- Spot patterns that have led to injury or to breakthroughs
- Can be used alongside online data to focus on training insights, learnings and goals
Note this training journal is not a training plan. It helps you record and reflect on your training, but does not tell you what sessions to do.
Delivery \ Returns FREE Delivery orders over £30,00 + FREE UK Returns
Shipping Information - Details
UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.
FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)
Need it Quicker? - Select Fast Delivery at checkout - This means that your goods will be processed as normal and shipped by Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)
RETURNS & REFUNDS - Details
Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached.