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Introducing SOLID, a breakthrough reinvention of the traditional energy bar. Maurten's initial non-Hydrogel product is a performance-oriented chewable, enhancing fueling capacities to an unprecedented level. Though similar in appearance, texture, and flavor, SOLID is far from ordinary. Developed with Maurten's founding concepts of science, athlete-first nutrition, and performance development, SOLID simplifies fueling with a high-carb, low-fiber experience like never before.

What's inside?

The SOLID Mix Box contains the following products:

  • 6 x SOLID 225
  • 6 x SOLID 225 C
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Select Type: Mixed Box
Availability: Translation missing: en.general.icons.icon_check_circle icon 50 in stock, ready to be shipped
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What's inside?

The SOLID Mix Box contains the following products:

  • 6 x SOLID 225
  • 6 x SOLID 225 C

Product Description

SOLID reinvents by removing everything but the essentials. The result is a performance-focused oat-and-rice-based chewable. It may look like a bar, feel like a bar, and taste like a bar — but it’s definitely not a run-of-the-mill bar. This is SOLID.

SOLID is Maurten's first non-Hydrogel product, developed using Maurten founding principles — science, the athlete, nutrition, and innovating performance.

Unlike most energy bars that are designed for snacking, SOLID is purpose-built to power both performance and recovery. It sets itself apart, catering to athletes striving for greatness rather than settling for mediocrity. But what truly sets SOLID apart is its exceptional taste and texture. Athletes who have put it to the test have raved about its pleasant oat-and-rice-based composition, offering a natural and satisfying flavor that transcends the competition.

SOLID is a nutritional powerhouse, packed with a generous amount of carbohydrates, surpassing most bars available today. But don't mistake it for a sugar-loaded treat. The carbohydrates and sweetness in SOLID are derived from a variety of sources, including sugar, oats, and rice. The result is a balanced and satisfying blend that fuels your body without compromising on taste.

When Maurten embarked on the journey to create SOLID, their mission wasn't simply to create another commercial product. Their goal was to develop a bar that would meet the demanding needs of elite athletes and, by extension, benefit athletes of all levels. With minimal ingredients and a focus on pure performance, SOLID emerged as the answer. Its simplicity and effectiveness make it a reliable choice for anyone seeking optimal nutrition and performance enhancement.

While SOLID complements Maurten's revolutionary Hydrogel fueling system, it's important to note that it doesn't replace it. Instead, SOLID works hand in hand with Hydrogel to enhance your training and racing experience. Marathon runners can turn to SOLID as a post-session or post-race recovery snack, replenishing their carbohydrate stores. Cyclists can rely on it for low-to-medium intensity rides, as well as a pre and post-ride refuel. Ultra runners benefit from consuming SOLID every four hours during long training sessions and races, with its salt content aiding in maintaining optimal sodium levels. And for triathletes, SOLID serves as an ideal fuel for in-between sessions and as a carbohydrate replacement snack post-race or post-session.


Key Benefits of SOLID 225 C

  • Enhanced Performance: SOLID is a performance-focused chewable designed to fuel your body for optimal performance. Its high-carb composition provides the necessary energy to power through workouts, races, and training sessions, helping you achieve your athletic goals.

  • Faster Recovery: With its targeted nutrition profile, SOLID is an excellent choice for post-session or post-race recovery. It replenishes carbohydrate stores, aiding in muscle glycogen replenishment and promoting faster recovery between intense training sessions.

  • Exceptional Taste and Texture: Unlike many energy bars on the market, SOLID offers a pleasant oat-and-rice-based texture and a natural taste. Athletes who crave something more substantial and satisfying will appreciate the experience of chewing on real food while still enjoying the benefits of a performance-focused product.

  • Minimal Ingredient List: SOLID stands out with its minimal ingredient list. By removing unnecessary additives and focusing on essential nutrients, it delivers a simple and clean fueling option that aligns with Maurten's commitment to science and athlete-centered nutrition.

  • Complements Hydrogel Fueling: SOLID works in synergy with Maurten's revolutionary Hydrogel fueling system. It serves as a complementary option, providing athletes with more choices to optimize their fueling strategy and performance outcomes.

How does it work?

SOLID is designed to complement Maurten's Hydrogel fueling system, adding versatility and choice to an athlete's fueling strategy. While Hydrogel offers a liquid-based, fast-acting carbohydrate solution, SOLID provides a chewable alternative. Together, they offer athletes a comprehensive fueling approach that caters to different preferences and needs.

For marathon runners, SOLID can be consumed as a post-session or post-race recovery snack, replenishing glycogen stores and aiding in muscle repair. It can also serve as a pre-race meal alternative, providing sustained energy for optimal performance.

Cyclists can benefit from SOLID during low-to-medium intensity rides, as well as before and after their cycling sessions. Its high-carbohydrate content helps sustain energy levels throughout the ride and aids in recovery afterward.

Ultra runners, who often face the challenge of prolonged efforts, can rely on SOLID as a reliable fueling option. The recommended consumption of SOLID every four hours during long training sessions and races ensures a steady supply of carbohydrates, supporting endurance and helping maintain optimal sodium levels with its salt content.

Triathletes can integrate SOLID into their fueling strategy as a convenient between-session fuel source. Additionally, it serves as a valuable post-session or post-race snack to replenish carbohydrate stores and support recovery.

By providing athletes with a performance-focused, oat-and-rice-based chewable, SOLID offers a solution that fuels the body efficiently and effectively. Its balance of carbohydrates, taste, and texture helps athletes perform at their best, while its minimal ingredient list aligns with Maurten's commitment to science and athlete-centered nutrition.

Directions of Use Get the most out of the products

SOLID is designed to be a convenient and effective fueling option for athletes. Here's how to use SOLID to optimize your performance:

1. Pre-Training or Pre-Race:

Consume SOLID approximately 30 minutes before starting your training session or race. This will provide your body with a readily available source of carbohydrates to fuel your performance.

2. During Exercise:

During intense exercise, aim to consume one SOLID chewable every 30 to 45 minutes. This will help maintain a steady supply of energy to your muscles and sustain your performance. SOLID's chewable format allows for easy consumption without the need for water, making it a convenient and hassle-free fueling option.

3. Post-Training or Post-Race:

After completing your training session or race, consider consuming SOLID as a recovery snack. It will replenish your carbohydrate stores and support the recovery process, aiding in muscle glycogen replenishment and repair.

Remember to stay hydrated by drinking water or an appropriate sports drink alongside SOLID to maintain optimal hydration levels throughout your exercise routine.

Each athlete is unique, so it's essential to experiment with SOLID during your training sessions to determine the timing and frequency that works best for you. Listen to your body and adjust your consumption accordingly to meet your specific fueling needs.

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)


Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About Maurten

Maurten harnesses their patented hydrogel technology that maximises the amount of carbohydrates and strips away any unnecessary ingredients to avoid the risk of GI distress. Their performance enhancing drink mixes and gels are used by some of the best athletes in the world including Kilian Jornet, Charlotte Perdue and Eluid Kipchoge.

Customer Reviews & Questions for SOLID Mix Box