Nutrition Training Plan - Event Targeted
Event Targeted Nutrition Training Plan
Available as in-person sessions or via video call
Ideal package for those athletes who have a set goal in mind with a structured training plan. The Nutrition training plan package is designed to create a fully bespoke nutrition plan tailored for you to work in unison with your training plan.
- 3 x 1 on 1 Sessions
- Event Targeted Nutrition Training Plan
If your training plan and nutrition plan are not aligned you will not see the desired performance gains.
- 1 to 1 Sessions
- Available as in-person sessions or via video call
- Build a ‘Balanced’ diet plan based on your individual targets (Weight Management, Key Event or Goal)
- Advise on SAFE Weight management and reduction in combination with a ‘Balanced Diet’
- Optimise pre-event, event and post-event nutrition, thus enhancing strength, endurance, overall performance and recovery
- Ensure that you are eating a diet with the optimal balance of carbohydrates, fats and proteins, plus adequate vitamins, minerals and fibre, to meet your individual training and performance needs.