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Nutrition Training Plan - Event Targeted

by XMiles

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Event Targeted Nutrition Training Plan

Available as in-person sessions or via video call

Ideal package for those athletes who have a set goal in mind with a structured training plan. The Nutrition training plan package is designed to create a fully bespoke nutrition plan tailored for you to work in unison with your training plan.

Package Includes

  • 6 x 1 on 1 Sessions
  • Event Targeted Nutrition Training Plan

If your training plan and nutrition plan are not aligned you will not see the desired performance gains.

  • 1 to 1 Sessions
  • Available as in-person sessions or via video call
  • Build a ‘Balanced’ diet plan based on your individual targets (Weight Management, Key Event or Goal)
  • Advise on SAFE Weight management and reduction in combination with a ‘Balanced Diet’
  • Optimise pre-event, event and post-event nutrition, thus enhancing strength, endurance, overall performance and recovery
  • Ensure that you are eating a diet with the optimal balance of carbohydrates, fats and proteins, plus adequate vitamins, minerals and fibre, to meet your individual training and performance needs.