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Beta Alanine

by OTE
£15.00
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  • Description
  • About OTE
  • Beta Alanine has been shown to help increase muscle carnosine which in turn acts as a buffer for intense training. Increasing carnosine may delay fatigue during endurance exercise or translate into lifting more weights and increasing total work output.

  • OTE are the Official Nutrition Partner for British Triathlon, the Brownlee Brothers and Georgia Taylor-Brown, providing them with their multi-award-winning Energy and Recovery sports nutrition. Their range of naturally flavoured nutritional products have been developed by experienced sports nutritionists and athletes to bring you the best tasting and effective products out there.


Nutrition Information:



Beta Alanine is ideal for anyone participating in explosive sports (such as weightlifting) or those involved in prolonged endurance exercise. This supplement has been shown to help increase muscle carnosine which in turn acts as a buffer for intense training. Increasing carnosine levels through Beta Alanine supplementation may delay fatigue during endurance exercise or translate into lifting more weights and increasing total work output.

Beta Alanine is a non essential amino acid. We can get naturally occurring beta alanine in our diets mainly from meats such as chicken, beef or pork. However the amount ingested is pretty small, and so the supplement can be used to boost this.

BENEFITS OF BETA ALANINE

  • Increase strength & power output
  • Increase aerobic endurance
  • Increase anaerobic endurance
  • Delay muscle fatigue – Train harder, for longer.

Product Features

  • INCREASES MUSCULAR STRENGTH AND POWER OUTPUT
  • INCREASES AEROBIC AND ANAEROBIC ENDURANCE
  • DELAYS MUSCLE FATIGUE
  • INCREASES MUSCLE CARNOSINE
  • INCREASES TOTAL WORK OUTPUT
  • 100% PREMIUM GRADE
  • VEGAN FRIENDLY
  • Pure Beta Alanine
Directions of Use Get the most out of the products

OTE recommend a 2-5g dose per day divided into 2 servings and taken with food. The neutral flavour of this small doses mean this could be part of your daily smoothie or porridge.

Are there any side effects?
It needs to be noted when using beta alanine it is common to experience a slight tingling sensation on the skin. Don’t worry this has no long term effects; but it is the main reason to take small doses that are spread out to help alleviate this discomfort.

Delivery \ Returns FREE Delivery orders over £30,00 + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select Fast Delivery at checkout - This means that your goods will be processed as normal and shipped by Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)

RETURNS & REFUNDS - Details

Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached.