UPDATE (June 2021): Following COVID & Brexit, we are currently experiencing supply chain delays. We are working directly with Spring US.

Spring Energy UK

ABOUT SPRING

Spring was founded in 2014 by Rafal Nazarewicz, PhD and Adam Goleniewski, with the strong belief that sports nutrition can be made with natural ingredients.

Their unique formula uses 100% natural ingredients because Spring believes that nature is the best source of energy and it does not need to be corrected in a laboratory. Their natural products will bring back the joy of training and racing without the GI problems, sugar highs or dips, or any of the negative effects you get from low quality ingredients and chemicals.

Their mission is to encourage an active and healthy lifestyle through providing healthy nutritional choices.  

Spring was founded in 2014 by Rafal Nazarewicz, PhD and Adam Goleniewski, with the strong belief that sports nutrition can be made with natural ingredients.

Their unique formula uses 100% natural ingredients because Spring believes that nature is the best source of energy and it does not need to be corrected in a laboratory. Their natural products will bring back the joy of training and racing without the GI problems, sugar highs or dips, or any of the negative effects you get from low quality ingredients and chemicals.

Their mission is to encourage an active and healthy lifestyle through providing healthy nutritional choices.  

ABOUT THE FOUNDER

Rafal Nazarewicz PhD - Sports Nutrition Scientist, Ultra Runner and health-fanatic.
Gaining a Masters in Physical Education and Human Nutrition as well as a PhD in Human Nutrition, Rafal went on to write for over two dozen research papers about molecular and cellular biology. He has even received several research program awards for his research into mitochondria metabolism and nutrition.

Adam Goleniewski - Entrepreneur, creative and a foodie.
He earned a BA in Graphic Design and Animation from Temple University, Philadelphia as well as a degree in Chemical Engineering from Polytechnic of Warsaw in Poland. He worked for over 17 years as a creative director and animator for many big brands such as Google, Time Magazine, Facebook, Disney and Pokemon, but his true passion lies in product and brand development.

In 2014, the duo teamed up using Rafal’s knowledge and experience in sports nutrition and Adam’s skills in business and brand development to start Spring.

Spring Europe Founders

WHY SPRING?

Made with Real Food
Some endurance athletes achieve their extraordinary strength through the help of simple foods. We follow their steps providing products that are composed of only natural ingredients with minimal processing and no artificial components.

There is a low prevalence of stomach issues in those who use real food to refuel their energy during long runs. With Spring products, there's no need to train your stomach as it is already familiar with real food. Fuelling with real food is the healthiest and most effective way to manage your nutrition needs during any sports activity.

No Sugar Highs or Lows
Spring is a balanced mixture of different healthy simple and complex carbohydrates, fats, and proteins spiced with micronutrients. Its unique formula minimises sugars and dextrin content which normalises energy levels and excludes dips and spikes in blood sugar. 

No GI Problems
Gastrointestinal (GI) problems are a common side effect when using traditional energy gels during athletic activity. Spring’s finely tuned acidity and osmotically active nutrients improve absorption and reduce gastrointestinal distress.

Extended Energy Release
Spring’s balanced composition of carbohydrates helps to succeed your effort without the negative effects of sugar and/or maltodextrin overload, which create harmful spikes and dips in the energy supply. 

Spring was founded in 2014 by Rafal Nazarewicz, PhD and Adam Goleniewski, with the strong belief that sports nutrition can be made with natural ingredients.

Their unique formula uses 100% natural ingredients because Spring believes that nature is the best source of energy and it does not need to be corrected in a laboratory. Their natural products will bring back the joy of training and racing without the GI problems, sugar highs or dips, or any of the negative effects you get from low quality ingredients and chemicals.

Their mission is to encourage an active and healthy lifestyle through providing healthy nutritional choices.  

SPRING PRODUCTS

Spring Energy ELECTROLYTEELECTROLYTE

Electroride Hydration & Energy Mix is a liquid gel that can be added to water to replenish your natural electrolytes. The gel consistency makes it easier to dissolve in water compared to market alternatives which typically use capsules or powders. The Himalayan Salt is rich in macrominerals and trace minerals, while the Malate from Apples promotes aerobic metabolism. Ginger contains gingerol which has medicine-like properties that is helpful in preventing inflammation and gastric distress. The mint creates a great taste that also helps with the digestion system. 

Huma RecoveryFUEL (ENERGY) 

Spring Energy Gels are designed with natural ingredients and no added sugar to give a delicious taste that will not cause any GI issues. Their unique formula stops the sugar highs and lows that you get with most energy gels on the market, making a more consistent journey. With several vegan options too, these gels are catered to every type of athlete.   

Spring Energy RECOVERY (MCRAECOVERY) RECOVERY (MCRAECOVERY) 

McRaecovery is designed in collaboration with a professional runner, Sally McRae. Specifically crafted to speed up recovery after hard workouts but also used by ultra-runners as the main fuel. It contains both carbohydrates and fatty acids. It is loaded with medium chain triglycerides (MCT) from coconut oil. You will also enjoy its rich flavour and fulfilling qualities in the late stages of long races. It provides active ingredient helping with inflammation alongside its great taste 

Browse the Spring collection and start your nature powered journey here.

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