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XMILES | PACE CALCULATOR

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h m s

0 min 00 sec / km

0 min 00 sec / mile

HOW TO IMPROVE PACE?

Looking to improve your overall running pace? Take a look at a few pointers below and incorporate them into your running plan.

- Increase your mileage every week.
- Listen to your body.
- Add speed to your long runs.
- Do separate speed workouts.