We have asked our friends, customers and fellow runners what they do for race day nutrition. We know that everyone is different and people's targets and goals vary massively.

So we thought we'd ask runners to help runners!

Check out the profiles by section: Off-Road | Road | Other - Great profiles from every level 'Beginner > Elite'

Off Road - Ultra | Multi-Day

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Road | Ultra / Marathon

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Triathlon | Obstacle Races | Orienteering

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What to here more from the runners? Check out the Runners Blog with a full listing of profiles, blogs and some fantastic full race reports