{"title":"Sleep \u0026 Relaxation","description":"\u003ch1\u003e\u003cb\u003eSleep \u0026amp; Relaxation\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003eSleep is essential for endurance sports performance. When you sleep, your body repairs and rebuilds muscle tissue, replenishes energy stores, and consolidates memories. All of these processes are important for endurance athletes who need to be able to train hard and recover quickly. Here are our favorite products to help you fall asleep, stay asleep, get more deep sleep, and avoid restless legs.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cstyle\u003e\u003c!--\n\/* Styling for the related articles block *\/\n        .related-articles {\n          padding: 0;\n        }\n        .related-articles ul {\n          list-style-type: none;\n          padding: 0;\n          display: flex;\n          flex-wrap: wrap;\n          margin: 0;\n        }\n        .related-articles li {\n          transition: background-color 0.3s ease;\n          border-radius: 10px;\n          margin-right: 10px;\n          margin-bottom: 10px;\n          flex: 1;\n          height: 100%;\n          box-sizing: border-box;\n          background-color: #fafafa;\n          padding: 20px;\n        }\n        .related-articles li:hover {\n          background-color: #e0e0e0;\n        }\n        .related-articles a {\n          text-decoration: none;\n          color: #333;\n          display: flex;\n          align-items: center;\n          justify-content: center;\n          height: 100%;\n        }\n        .related-articles h3 {\n          font-size: 16px;\n          margin: 0;\n        }\n        .related-articles p {\n          font-size: 14px;\n        }\n--\u003e\u003c\/style\u003e\n\u003ch2 id=\"mobile-hidden\"\u003e\n\u003cstrong\u003eSleep \u0026amp; Relaxation:\u003c\/strong\u003e\u003ca title=\"XMiles Insights\" href=\"\/en-nl\/blogs\/news\"\u003e Insights\u003c\/a\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"related-articles\" id=\"mobile-hidden\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en-nl\/blogs\/news\/how-supplements-can-improve-sleep-quality\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003eHow Supplements Can Improve Sleep Quality\u003c\/h3\u003e\n\u003cp\u003eFor some people no matter what they try to change, sleep still doesn’t come easily. That's where supplements come in. Packed with a variety of ingredients, they can help you get the rest your body deserves.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en-nl\/blogs\/news\/why-sleep-is-important\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003eWhy Sleep Is Important\u003c\/h3\u003e\n\u003cp\u003eA good nights' sleep really can make or break your day. It allows your body and brain to function properly and not getting enough hours can seriously affect your health.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en-nl\/blogs\/news\/how-can-magnesium-help-improve-sleep\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003eHow Can Magnesium Help Improve Sleep?\u003c\/h3\u003e\n\u003cp\u003eMagnesium helps regulate neurotransmitters, supports muscle recovery, and contributes to a calm nervous system, making it a key nutrient for anyone looking to improve their night-time routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cspan class=\"headline\"\u003eREAD MORE\u003c\/span\u003e \u003cspan class=\"sub-headline\"\u003eRecharge with Sleep Support\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"indent-content\"\u003e\n\u003ch2\u003eRecharge and Recover with Sleep \u0026amp; Relaxation Supplements\u003c\/h2\u003e\n\u003cp\u003eQuality sleep is just as important as training and nutrition when it comes to athletic performance and overall well-being. Our \u003cstrong\u003eSleep \u0026amp; Relaxation\u003c\/strong\u003e collection features expertly formulated supplements designed to help you wind down, recover faster, and wake up ready to go again.\u003c\/p\u003e\n\u003cp\u003eFrom magnesium blends that support muscle relaxation and deeper sleep cycles, to adaptogenic herbs and nootropics that calm the mind, this range is crafted to help reduce restlessness, support natural sleep rhythms, and promote mental clarity. Whether you’re dealing with training-induced fatigue or day-to-day stress, these products are a natural way to support recovery.\u003c\/p\u003e\n\u003cp\u003eRest isn’t a luxury—it’s a performance tool. Incorporating a high-quality sleep support supplement into your routine can enhance mood, reduce cortisol levels, and optimise recovery between sessions or races.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImproves sleep quality and duration\u003c\/li\u003e\n\u003cli\u003eReduces restlessness and anxiety\u003c\/li\u003e\n\u003cli\u003eSupports muscle and nervous system recovery\u003c\/li\u003e\n\u003cli\u003eHelps regulate circadian rhythm and mood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSleep smarter and recover stronger with our curated Sleep \u0026amp; Relaxation supplements – your toolkit for rest, resilience, and readiness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cbr\u003e\n\u003cstrong\u003eSleep \u0026amp; Relaxation:\u003c\/strong\u003e Brands\u003c\/h2\u003e","products":[{"product_id":"cherry-active-sleep-formula-30-capsules","title":"CherryActive Sleep Formula","description":"","brand":"Active Edge Nutrition","offers":[{"title":"30 Capsules \/ Sleep Formula","offer_id":32232954560602,"sku":"AEN-1000301","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/products\/active-edge-nutrition-supplement-30-capsules-cherry-active-sleep-formula-30-capsules-15207522599002.jpg?v=1605295485"},{"product_id":"pillar-performance-triple-magnesium","title":"Triple Magnesium","description":"\u003cdiv style=\"text-align: center; margin: 0; padding: 5px; background-color: #001729; border-radius: 10px;\"\u003e     \u003ch2 style=\"color: #F8FFF8; font-size: 1.2em; font-weight: bold; margin: 0px 0; text-shadow: 0 0 2px #005780, 0 0 4px #005780, 0 0 6px #005780;\"\u003e         Buy One. Get One Half Price.\n     \u003c\/h2\u003e     \u003ch4 style=\"color: #F8FFF8; font-size: 0.9em; font-weight: normal; margin: 5px 0; text-shadow: 0 0 2px #005780, 0 0 4px #005780, 0 0 6px #005780;\"\u003e         Mix, match, recover, repeat. Buy one, get one half price across the PILLAR range until June 30th.     \u003c\/h4\u003e \u003c\/div\u003e","brand":"PILLAR","offers":[{"title":"40 Serve Jar (200g) \/ Berry","offer_id":43227264942242,"sku":"PIL-1000101","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"40 Serve Jar (200g) \/ Pineapple \u0026 Coconut","offer_id":43227265368226,"sku":"PIL-1000102","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"40 Serve Jar (200g) \/ Lemon \u0026 Lime","offer_id":55420555657591,"sku":"PIL-1000103","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"40 Serve Pouch (200g) \/ Berry","offer_id":43616071352482,"sku":"PIL-1000101-1","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"40 Serve Pouch (200g) \/ Pineapple \u0026 Coconut","offer_id":43616071385250,"sku":"PIL-1000102-1","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"40 Serve Pouch (200g) \/ Lemon \u0026 Lime","offer_id":55420555690359,"sku":"PIL-1000103-3","price":39.99,"currency_code":"GBP","in_stock":false},{"title":"80 Serve Pouch (400g) \/ Berry","offer_id":56060412166519,"sku":"PIL-1000101-4","price":63.99,"currency_code":"GBP","in_stock":true},{"title":"80 Serve Pouch (400g) \/ Lemon \u0026 Lime","offer_id":56880612213111,"sku":"PIL-1000103-4","price":63.99,"currency_code":"GBP","in_stock":true},{"title":"15 Serve Travel Pack (75g) \/ Berry","offer_id":44733102293154,"sku":"PIL-1000101-2","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"15 Serve Travel Pack (75g) \/ Pineapple \u0026 Coconut","offer_id":44733102325922,"sku":"PIL-1000102-2","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Single Sachet (5g) \/ Berry","offer_id":44751378645154,"sku":"PIL-1000101-3","price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Single Sachet (5g) \/ Pineapple \u0026 Coconut","offer_id":44751378677922,"sku":"PIL-1000102-3","price":1.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/pillar-supplement-triple-magnesium-200g-xmiles-37396213694626.png?v=1714644800"},{"product_id":"pillar-performance-triple-magnesium-tablets-90-capsules-90-serves","title":"Triple Magnesium Tablets (90 ct)","description":"\u003cdiv style=\"text-align: center; margin: 0; padding: 5px; background-color: #001729; border-radius: 10px;\"\u003e     \u003ch2 style=\"color: #F8FFF8; font-size: 1.2em; font-weight: bold; margin: 0px 0; text-shadow: 0 0 2px #005780, 0 0 4px #005780, 0 0 6px #005780;\"\u003e         Buy One. Get One Half Price.\n     \u003c\/h2\u003e     \u003ch4 style=\"color: #F8FFF8; font-size: 0.9em; font-weight: normal; margin: 5px 0; text-shadow: 0 0 2px #005780, 0 0 4px #005780, 0 0 6px #005780;\"\u003e         Mix, match, recover, repeat. 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Ends 30th June.\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n    @keyframes banner-shine {\n    0%   { background-position: 0% 50%; }\n    50%  { background-position: 100% 50%; }\n    100% { background-position: 0% 50%; }\n    }\n    \u003c\/style\u003e","brand":"SiS","offers":[{"title":"Single Serve \/ Berry","offer_id":55621247631735,"sku":"SIS-1001401","price":1.65,"currency_code":"GBP","in_stock":false},{"title":"Pack of 10 \/ Berry","offer_id":55621247664503,"sku":"SIS-1001401-1","price":16.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/sis-supplement-single-serve-berry-rest-juice-xmiles-1190123499.png?v=1756478574"},{"product_id":"magnesium","title":"Magnesium","description":"","brand":"GoldNutrition","offers":[{"title":"60ct Tub","offer_id":56308175929719,"sku":"GOLD-1000501","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/goldnutrition-supplement-60ct-tub-magnesium-xmiles-1217533678.png?v=1768926550"},{"product_id":"zma","title":"ZMA","description":"","brand":"GoldNutrition","offers":[{"title":"90ct Tub","offer_id":56308181729655,"sku":"GOLD-1000401","price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/goldnutrition-supplement-90ct-tub-zma-xmiles-1217520503.png?v=1768912450"},{"product_id":"tri-magnesium-powder","title":"Tri-Magnesium Powder","description":"\u003cdiv style=\"text-align: center; margin: 0; padding: 5px; background-color: #001729; border-radius: 10px;\"\u003e     \u003ch2 style=\"color: #F8FFF8; font-size: 1.2em; font-weight: bold; margin: 0px 0; text-shadow: 0 0 2px #005780, 0 0 4px #005780, 0 0 6px #005780;\"\u003e         Free Tub of Amino Fuel     \u003c\/h2\u003e     \u003ch4 style=\"color: #F8FFF8; font-size: 0.9em; font-weight: normal; margin: 5px 0; text-shadow: 0 0 2px #005780, 0 0 4px #005780, 0 0 6px #005780;\"\u003e         When you spend £20 or more on Applied Nutrition. 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