{"title":"Injury Prevention","description":"\u003ch1\u003e\u003cb\u003eInjury Prevention\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003eTake care of your body with our range of supplements, designed to support your health from the inside out. Featuring top-quality supplements from trusted brands.\u003c\/p\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cspan class=\"headline\"\u003eREAD MORE\u003c\/span\u003e \u003cspan class=\"sub-headline\"\u003eWhy do you need supplements?\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"indent-content\"\u003e\n\u003cp\u003eIn today's fast-paced world, maintaining a healthy body goes beyond just diet and exercise. While a balanced lifestyle is crucial, our bodies often need additional support to stay at their best. This is where \u003cstrong\u003ebody maintenance supplements\u003c\/strong\u003e come into play. These supplements fill nutritional gaps, boost vital functions, and support long-term health, especially for those with active lifestyles.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e1) Boosting Joint and Skin Health\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eCollagen supplements, like those from \u003cstrong\u003eZooki\u003c\/strong\u003e and \u003cstrong\u003eSiS Collagen+\u003c\/strong\u003e, are essential for maintaining the strength and flexibility of your joints while promoting healthy, youthful skin. As we age, collagen production naturally declines, so supplementing helps keep joints moving smoothly and skin looking radiant.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eSupporting Energy and Muscle Recovery\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eNutrients like \u003cstrong\u003eMagnesium\u003c\/strong\u003e and \u003cstrong\u003eIron\u003c\/strong\u003e are crucial for energy production and muscle recovery. Magnesium aids in relaxing muscles after intense workouts, while iron supports oxygen transport to your muscles, keeping fatigue at bay.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eStrengthening the Immune System\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eSupplements like \u003cstrong\u003eVitamin D\u003c\/strong\u003e and \u003cstrong\u003eTurmeric\u003c\/strong\u003e help support a robust immune system. Vitamin D is key for bone health and immunity, while turmeric has powerful anti-inflammatory properties, making it a great ally in recovery and overall health.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eEnhancing Gut Health\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eGut health is critical to overall well-being. Products like \u003cstrong\u003eZooki Gut Biome\u003c\/strong\u003e provide essential probiotics and prebiotics, helping to balance your gut microbiome and improve digestion, immunity, and mental clarity.\u003c\/p\u003e\n\u003cp\u003eIncorporating body maintenance supplements into your routine ensures your body has the nutrients it needs to function at its peak, recover faster, and maintain long-term health.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 id=\"mobile-hidden\"\u003e\n\u003cstrong\u003eInjury Prevention: \u003c\/strong\u003e\u003ca title=\"XMiles Insights\" href=\"\/en-nl\/blogs\/news\"\u003eInsights\u003c\/a\u003e\n\u003c\/h2\u003e\n\u003cstyle\u003e\u003c!--\n.related-articles {\n    padding: 0;\n  }\n  .related-articles ul {\n    list-style-type: none;\n    padding: 0;\n    display: flex;\n    flex-wrap: wrap;\n    margin: 0;\n  }\n  .related-articles li {\n    transition: background-color 0.3s ease;\n    border-radius: 10px;\n    margin-right: 10px;\n    margin-bottom: 10px;\n    flex: 1;\n    height: 100%;\n    box-sizing: border-box;\n    background-color: #fafafa;\n    padding: 20px;\n  }\n  .related-articles li:hover {\n    background-color: #e0e0e0;\n  }\n  .related-articles a {\n    text-decoration: none;\n    color: #333;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    height: 100%;\n  }\n  .related-articles h3 {\n    font-size: 16px;\n    margin: 0;\n  }\n  .related-articles p {\n    font-size: 14px;\n  }\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"related-articles\" id=\"mobile-hidden\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en-nl\/blogs\/news\/essential-body-maintenance-tips-for-runners-keeping-your-muscles-and-joints-healthy\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003eEssential Injury Prevention Tips for Runners\u003c\/h3\u003e\n\u003cp\u003eRunning is an excellent way to stay fit, but it can put a lot of strain on your muscles and joints. To avoid injury and keep performing at your best, regular body maintenance is key. Here are some essential tips to keep your body in top condition.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en-nl\/blogs\/news\/what-are-micro-and-macro-nutrients\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003eWhat are Micro and Macro Nutrients?\u003c\/h3\u003e\n\u003cp\u003eIn short, nutrients are chemical compounds like protein, fat and carbohydrates that are found in food. Our bodies need them to function and grow which is why it is so important to understand where we get them from and to make sure we are getting enough of the things we need.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","products":[{"product_id":"omega-3-fish-oil-supplement","title":"Omega-3 Fish Oil Supplement","description":"","brand":"OTE","offers":[{"title":"60 Capsules Tub","offer_id":41572983832738,"sku":"OTE-1001203","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/products\/ote-wellness-60-capsules-omega-3-fish-oil-supplement-xmiles-32229640831138.jpg?v=1642427030"},{"product_id":"ote-super-greens-lime-flavoured","title":"Super Greens","description":"","brand":"OTE","offers":[{"title":"30 Serving Pouch (310g) \/ Natural Citrus","offer_id":41627347714210,"sku":"OTE-1001102","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/ote-supplement-30-serving-pouch-310g-natural-citrus-super-greens-xmiles-1182344762.png?v=1753888022"},{"product_id":"ultimate-daily-greens","title":"Ultimate Daily Greens","description":"","brand":"33Fuel","offers":[{"title":"30 Serving Pouch (159g) \/ Original","offer_id":42311950631074,"sku":"1700000400","price":33.49,"currency_code":"GBP","in_stock":true},{"title":"30 Serving Pouch (159g) \/ Orange","offer_id":55591427080567,"sku":null,"price":33.49,"currency_code":"GBP","in_stock":true},{"title":"30 Serving Pouch (159g) \/ Raspberry","offer_id":55591427113335,"sku":null,"price":33.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/33fuel-supplement-30-serving-pouch-159g-ultimate-daily-greens-ultimate-daily-greens-xmiles-1160288192.png?v=1748602021"},{"product_id":"pillar-performance-ultra-immune-c-tropical-200g-powder-40-serves","title":"Ultra Immune C (200g)","description":"","brand":"PILLAR","offers":[{"title":"40 Serve Jar (200g) \/ Tropical","offer_id":43334508478626,"sku":"PIL-1000401","price":40.99,"currency_code":"GBP","in_stock":false},{"title":"40 Serve Pouch (200g) \/ Tropical","offer_id":44190433083554,"sku":"PIL-1000402","price":40.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/products\/pillar-ultra-immune-c-200g-xmiles-35219197690018.jpg?v=1681720829"},{"product_id":"lions-mane-for-the-brain","title":"Lion's Mane For The Brain","description":"","brand":"Puresport","offers":[{"title":"60 Capsules \/ Lion's Mane","offer_id":43626255450274,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/puresport-supplement-60-capsules-lion-s-mane-lion-s-mane-for-the-brain-xmiles-36616536031394.png?v=1706714006"},{"product_id":"edge","title":"Edge","description":"","brand":"Form Nutrition","offers":[{"title":"60 Capsule Tub","offer_id":43785008808098,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/form-nutrition-supplement-60-capsule-tub-edge-xmiles-36064373604514.png?v=1698138805"},{"product_id":"collagen-zooki","title":"Collagen","description":"","brand":"Zooki","offers":[{"title":"Single Serve \/ Berry","offer_id":43793110433954,"sku":"ZOO-1001001","price":2.5,"currency_code":"GBP","in_stock":true},{"title":"Box of 14 \/ Berry","offer_id":43793110466722,"sku":"ZOO-1001001-1","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Box of 30 \/ Berry","offer_id":43801217925282,"sku":"ZOO-1001001-2","price":62.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/zooki-supplement-collagen-xmiles-36077194117282.jpg?v=1699021454"},{"product_id":"turmeric-zooki","title":"Turmeric","description":"","brand":"Zooki","offers":[{"title":"Single Serve \/ Tangerine","offer_id":43794988040354,"sku":"ZOO-1001002","price":2.5,"currency_code":"GBP","in_stock":true},{"title":"Box of 14 \/ Tangerine","offer_id":43803164606626,"sku":"ZOO-1001002-1","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Box of 30 \/ Tangerine","offer_id":43794988073122,"sku":"ZOO-1001002-2","price":62.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/zooki-supplement-single-serve-tangerine-turmeric-xmiles-36081234575522.jpg?v=1698412223"},{"product_id":"vitamin-d-zooki","title":"Vitamin D","description":"","brand":"Zooki","offers":[{"title":"Single Serve \/ Mixed Berry","offer_id":43795027099810,"sku":"ZOO-1001003","price":2.5,"currency_code":"GBP","in_stock":true},{"title":"Box of 14 \/ Mixed Berry","offer_id":43803175780514,"sku":"ZOO-1001003-1","price":24.99,"currency_code":"GBP","in_stock":false},{"title":"Box of 30 \/ Mixed Berry","offer_id":43795027132578,"sku":"ZOO-1001003-2","price":49.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/zooki-vitamins-vitamin-d-xmiles-36081155342498.jpg?v=1698411504"},{"product_id":"vitamin-c-zooki","title":"Vitamin C","description":"","brand":"Zooki","offers":[{"title":"Single Serve \/ Citrus Orange","offer_id":43795039813794,"sku":"ZOO-1001004","price":2.5,"currency_code":"GBP","in_stock":true},{"title":"Box of 14 \/ Citrus Orange","offer_id":43803167326370,"sku":"ZOO-1001004-1","price":35.0,"currency_code":"GBP","in_stock":false},{"title":"Box of 30 \/ Citrus Orange","offer_id":43795039846562,"sku":"ZOO-1001004-2","price":49.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/zooki-vitamins-single-serve-citrus-orange-vitamin-c-xmiles-36081108746402.jpg?v=1698410965"},{"product_id":"super-strength-collagen-zooki","title":"Super Strength Collagen","description":"","brand":"Zooki","offers":[{"title":"Single Serve \/ Sour Cherry","offer_id":43814786793634,"sku":"ZOO-10010081","price":3.5,"currency_code":"GBP","in_stock":true},{"title":"Single Serve \/ Mango Peach","offer_id":44855798333602,"sku":"ZOO-10010082","price":3.5,"currency_code":"GBP","in_stock":true},{"title":"Single Serve \/ Blackcurrant","offer_id":44855798366370,"sku":"ZOO-10010083","price":3.5,"currency_code":"GBP","in_stock":true},{"title":"Box of 14 \/ Sour Cherry","offer_id":43814786826402,"sku":"ZOO-10010081-1","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"Box of 14 \/ Mango Peach","offer_id":44855798399138,"sku":"ZOO-10010082-1","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"Box of 14 \/ Blackcurrant","offer_id":44855798431906,"sku":"ZOO-10010083-1","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"Box of 30 \/ Sour Cherry","offer_id":43814786859170,"sku":"ZOO-10010081-2","price":71.12,"currency_code":"GBP","in_stock":true},{"title":"Box of 30 \/ Mango Peach","offer_id":44855798464674,"sku":"ZOO-10010082-2","price":71.12,"currency_code":"GBP","in_stock":true},{"title":"Box of 30 \/ Blackcurrant","offer_id":44855798497442,"sku":"ZOO-10010083-2","price":71.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/zooki-supplement-super-strength-collagen-xmiles-36119776690338.webp?v=1699022244"},{"product_id":"collagen-repair","title":"Collagen Repair","description":"","brand":"PILLAR","offers":[{"title":"50 Serve Pouch (260g)","offer_id":45021056991394,"sku":"PIL-1001201","price":43.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/pillar-pouch-260g-collagen-repair-xmiles-38839749673122.png?v=1729812857"},{"product_id":"ultra-omega","title":"Ultra Omega (90 ct)","description":"","brand":"PILLAR","offers":[{"title":"90 Serve Jar","offer_id":45021037822114,"sku":"PIL-1001301","price":55.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/pillar-supplement-40-serve-jar-ultra-omega-90-ct-xmiles-38845706666146.png?v=1729899802"},{"product_id":"glutathione-capsules","title":"Glutathione Capsules","description":"","brand":"Zooki","offers":[{"title":"30 Serve Jar","offer_id":44980088406178,"sku":"ZOO-1001012","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/zooki-supplement-30-serve-jar-glutathione-capsules-xmiles-38742025601186.png?v=1729037242"},{"product_id":"vitamin-c-capsules","title":"Vitamin C Capsules","description":"","brand":"Zooki","offers":[{"title":"30 Serve Jar","offer_id":44980090601634,"sku":"ZOO-1001013","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/zooki-supplement-30-serve-jar-vitamin-c-capsules-xmiles-38759060471970.png?v=1729122560"},{"product_id":"vitamin-d-capsules","title":"Vitamin D3+K2 Capsules","description":"","brand":"Zooki","offers":[{"title":"30 Serve Jar","offer_id":44980099743906,"sku":"ZOO-1001017","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/zooki-supplement-30-serve-jar-vitamin-d3-k2-capsules-xmiles-38758830637218.png?v=1729122563"},{"product_id":"4000iu-vitamin-d3-k2","title":"4000IU Vitamin D3 + K2","description":"","brand":"Puresport","offers":[{"title":"60 Capsules \/ 4000IU Vitamin D3 + K2","offer_id":54778660585847,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/puresport-supplement-60-capsules-4000iu-vitamin-d3-k2-4000iu-vitamin-d3-k2-xmiles-1160288064.png?v=1748600585"},{"product_id":"rego-collagen-shot","title":"REGO Collagen Shot","description":"","brand":"SiS","offers":[{"title":"Single Serve \/ Apple","offer_id":55085749010807,"sku":"SIS-1001501","price":2.6,"currency_code":"GBP","in_stock":true},{"title":"Pack of 12 \/ Apple","offer_id":55085749043575,"sku":"SIS-1001501-1","price":29.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/sis-supplement-single-serve-apple-rego-collagen-shot-xmiles-1160288116.jpg?v=1748601050"},{"product_id":"collagenpro","title":"CollagenPro","description":"","brand":"Veloforte","offers":[{"title":"30 Serving Pouch (300g)","offer_id":55210929226103,"sku":"VEL-1000701","price":27.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/veloforte-30-serving-pouch-300g-collagenpro-xmiles-1170863410.jpg?v=1748701625"},{"product_id":"protein-greens-powder","title":"Protein \u0026 Greens Powder","description":"","brand":"33Fuel","offers":[{"title":"10 Serving Pouch (576g) \/ Cacao","offer_id":55591427146103,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/33fuel-supplement-10-serving-pouch-576g-cacao-protein-greens-powder-xmiles-1190708948.png?v=1756822130"},{"product_id":"collagen-uc-ii-complex","title":"Collagen UC-II® Complex","description":"","brand":"GoldNutrition","offers":[{"title":"30ct Tub","offer_id":56308062978423,"sku":"GOLD-1001301","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/gold-nutrition-supplement-30ct-tub-collagen-uc-ii-complex-xmiles-1217317498.png?v=1768847409"},{"product_id":"vitamin-d3-k2","title":"Vitamin D3 + K2","description":"","brand":"GoldNutrition","offers":[{"title":"90ct Tub","offer_id":56308074611063,"sku":"GOLD-1000901","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/4019\/files\/goldnutrition-supplement-90ct-tub-vitamin-d3-k2-xmiles-1217520497.png?v=1768912509"}],"url":"https:\/\/xmiles.co.uk\/en-nl\/collections\/injury-prevention\/brand_goldnutrition.oembed","provider":"XMiles","version":"1.0","type":"link"}