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Nutrition Guide - During - Gels

1 x Gel every 5-6km \ 3 - 5 miles or 20 - 35 minutes

  • GU Gels GU Energy Gel XMiles
    Offer
    GU

    GU Energy Gel

    From £2.00 - £39.75 GBP

    A mix of carbohydrates (maltodextrin and fructose) to maximise carbohydrate absorption and reduce GI distress, sodium to maintain hydration levels...

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  • Maurten Gels Box of 12 / GEL 100 GEL 100 XMiles
    Maurten Gels GEL 100 XMiles
    Maurten

    GEL 100

    From £2.70 - £32.40 GBP

    GEL 100 by Maurten is utilized by athletes globally for fuel during their workouts. Each gel features a custom combination of fructose and glucose...

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  • Torq Gels Apple Crumble TORQ Energy Gel - 45g Gel XMiles
    Torq Gels TORQ Energy Gel - 45g Gel XMiles
    Offer
    Torq

    TORQ Energy Gel

    From £2.15 - £29.50 GBP

    Each gel packs a punch, delivering 30 grams of carbohydrate (significantly more than many other brands) allowing it to function as part of the uniq...

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  • Maurten Gels Single Serve / GEL 100 CAF 100 GEL 100 CAF 100 (40g) XMiles
    Maurten Gels Gel 100 CAF 100 Gel 100 CAF 100 XMiles
    Maurten

    GEL 100 CAF 100

    From £3.25 - £38.95 GBP

    GEL 100 CAF 100 from Maurten is the perfect endurance supplement. Get 100mg of caffeine plus a balanced 0.8:1 ratio of fructose and glucose for fa...

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  • Precision Hydration Gels Single Serve PF 30 Gel XMiles
    Precision Hydration Gels Single Serve PF 30 Gel XMiles
    Offer
    Precision Fuel & Hydration

    PF 30 Gel

    From £2.25 - £29.99 GBP

    Engineered with the athlete in mind, this gel provides a quick and efficient way to replenish your energy levels with 30g of carbohydrates. Whethe...

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  • Spring Gels Bag of 20 Awesome Sauce (Vegan) Load of Healthy Carbs XMiles
    Spring Gels Awesome Sauce (Vegan) Awesome Sauce (Vegan) Load of Healthy Carbs XMiles
    Spring

    Awesome Sauce

    From £3.55 - £66.00 GBP

    Load of Healthy Carbs. Spring Awesome Sauce  is a delicious and highly energizing energy gel packed with healthy carbs, sodium, and Vitamin C, per...

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  • Spring Gels New Batch / Bag of 20 CanaBERRY (Vegan) - Any Distance Fuel XMiles
    Spring Gels Canaberry (Vegan) Canaberry (Vegan) - Any Distance Fuel XMiles
    Offer
    Spring

    CanaBERRY

    From £3.55 - £66.00 GBP

    Any Distance Fuel. Introducing the Spring CanaBERRY Energy Gel, an exceptional fuel for high-intensity running, whether it's a challenging 10k or ...

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  • High5 Gels High 5 Energy Gel Sachet 40g XMiles
    High5 Gels Energy Gel XMiles
    Offer
    High5

    Energy Gel

    From £1.49 - £19.00 GBP

    Introducing High5 Energy Gel, the ultimate fuel for your active lifestyle. Designed to provide an instant and sustained energy boost during exerci...

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  • Veloforte Gels Primo Veloforte Natural Energy Gels 33g XMiles
    Veloforte Gels Natural Energy Gels XMiles
    Offer
    Veloforte

    Natural Energy Gels

    From £2.20 - £47.55 GBP

    Introducing Veloforte Natural Energy Gels, a revolutionary range of performance-enhancing gels that combine the power of real fruit with the pures...

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  • SiS Gels Orange Beta Fuel Gel XMiles
    SiS Gels Beta Fuel Gel XMiles
    Offer
    SiS

    Beta Fuel Gel

    From £2.20 - £62.70 GBP

    Introducing the Beta Fuel Dual Source Energy Gel, a groundbreaking addition to our world-leading fuelling solution range. Engineered with a revolu...

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  • Kendal Mint Co. Gels Citrus & Mint KMC Energy Gel 70g XMiles
    Kendal Mint Co. Gels KMC Energy Gel 70g XMiles
    Offer
    Kendal Mint Co.

    Energy Gel

    From £1.65 - £36.85 GBP

    Introducing KMC Energy Gel, the ultimate solution for fast and effective energy replenishment during your workouts. With its intelligent Dual-Carb...

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  • Spring Gels New Batch / Bag of 20 Long Haul - Any Distance Fuel XMiles
    Spring Gels Long Haul Long Haul - Any Distance Fuel XMiles
    Spring

    Long Haul

    From £3.55 - £66.00 GBP

    Any Distance Fuel. Introducing Spring Energy Long Haul, the ultimate solution for individuals engaged in long-distance activities that demand a su...

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  • Spring Gels New Batch / Bag of 20 Power Rush - Perfect Pre-Race & Race Fuel XMiles
    Spring Gels Power Rush Power Rush - Perfect Pre-Race & Race Fuel XMiles
    Sold out
    Spring

    Power Rush

    From £3.55 - £66.00 GBP

    Perfect Pre-Race & Race Fuel. Introducing Spring Energy's Power Rush Gel, the perfect pre-race fuel and energy booster for endurance training....

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  • Precision Fuel & Hydration Gels Box of 5 / Original Citrus PF 30 Caffeine Gel (51g) XMiles
    Precision Hydration Gels PF 30 Caffeine Gel XMiles
    Offer
    Precision Fuel & Hydration

    PF 30 Caffeine Gel

    From £2.95 - £39.99 GBP

    The PF 30 Caffeine Gel is here to revolutionize your fueling experience. Designed with athletes like you in mind, this gel is packed with 30g of c...

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