Performance Optimization Device - Can you ever have enough data? We didn’t think so, which is why we created the COROS Performance Optimization Device aka the COROS POD. The COROS POD provides all of the advanced running analytics you crave complementing your COROS GPS Watch to help keep your healthy and fit.
The COROS POD is easy to use, simply shake to activate, pair with your watch or the COROS app and clip on vertically to your waist in the centre of your back.
Left/Right balance - We would all love to have an even 50/50 split between our left and ride legs, however for many reasons, this is less typical than you would think. Knowing which side of your body you tend to favor can help you identify potential injuries before they occur and can be useful in correcting your running form.
Stride Ratio - Stride Ratio is your Stride Height divided by your Stride Length. Let’s find the ideal ratio to make sure you aren’t jumping up and down or trying to enter a long jump competition. An ideal Stride Ration ensures that you are using your bodies energy to propel yourself forward as efficiently as possible.
Stride Height - Also known as vertical oscillation, stride height measures how high your body lifts off the ground during your running stride. Why does this matter? While it is important to make sure you are pushing off the ground, you also want to make sure more of your energy is used to move your forward rather than up in the air. Too low or too high can indicate opportunities for improvement – let’s find your sweet spot.
Ground Time -The key difference between running and walking is that when running, there is a period of time that both feet are off the ground. The more time your feet are on the ground, the less time you are moving forward. An efficient stride spends enough time on the ground to power up for the next stride and not a millisecond more.
Form Power - What’s Form Power – this is essentially the amount of power wasted due to inefficiencies in your running form. Just like ground contact time above, the lower the number, the better and more efficient the runner. Be sure to see how your form power changes as your body fatigues during a run as breakdowns in form are likely to occur. So remember, better efficiency = less wasted energy = lower form power.
Mix and match your nutrition brands, flavours and earn discounts based on total order quantity - XMiles Quantity Discounts Gels reward total order quantities across all brands in selected ranges.
Just add your mix of gels as normal from the products pages, you can view the price breaks on the product page in the Quantity Discounts table;
Once you have selected your products you can view the discounts in your shopping cart
The Discount Group is show next to the product name as above 12 + and the discount price will be displayed. Once all your products are selected the discount will be applied in the Shopping Cart.
Once you have completed your selection you can complete your order purchase.
Subscribe & Save - 10% off Setup Your Subscriptions
Get 10% off your order when you setup a Subscription with XMiles Subscribe & Save. Simple to setup, and no FEE's for skipping a order, changes or cancellations. Choose deliver every a 1, 2 or 3 month.
To setup look for the Subscribe & Save option on selected products.
Simply order your subscription products, choose 'Subscribe & Save' and how regularly you would like to receive them and that’s it. We look after everything else.
Hit 'Add to Cart'
Review your Shopping Cart
Once your happy go to 'Checkout' and complete you subscription purchase.
NOTE: Your order will automatically renew and your payment card will automatically be charged the subscription price according to the Order Summary section of this page until you cancel your subscription. You can cancel your subscription at any time.
Manage Your Subscriptions - You stay in control!
Effortlessly manage what you receive, when it arrives and the way you pay. Simply login to your ACCOUNT from any device.
How to login to your account
You can login to your account by going to the store's website and using their "login button".
Skip upcoming deliveries
Don't need your upcoming order, just Skip a delivery NO CHARGE
Once in your account you will need to open the "Delivery Schedule" tab.
Here you will see all upcoming deliveries for your subscription(s). To skip a delivery you just need to click "Skip" to the right of each relevant delivery.
This will only skip that one delivery, to skip multiple deliveries you will need to click "Skip" each relevant one.
How to change your subscription
To add products open your “Subscriptions tab” and click “Add product”. This will open a pop-up where you can search for, view and select additional subscription products from the store to add to your upcoming deliveries.
You can also choose the frequency, first shipment date and the subscription you would like the product adding to.
To change the frequency and variant of product, the flavour for example, open your “Subscriptions tab” and click the "Edit" button to the right of the relevant product.
How to cancel a subscription
Once in your account open the "Subscriptions" tab and next to each of the products you are subscribed to you will see a "Cancel" button.
Clicking this will cancel your subscription to that particular product.