Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol.
Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels.
(Each tube contains 12 tabs)
PROPER HYDRATION includes supplementing water with electrolytes DURING activity, but it is not limited ONLY to periods of actual training and racing.
OPTIMAL HYDRATION takes place in the days and weeks before an event or after a hard workout. Use GU Hydration Drink Tabs whenever, wherever, and you’ll see a boost in preparation, sustenance, as well as recovery.
How do I use Hydration Drink Tabs?
Drop one tab into 16 oz of water. Pre-hydrate before activity. During activity, drink 20-30 oz per hour.
Nutritional information - SEE PRODUCT IMAGES
Nutrition and ingredient facts here and on wrapper may differ. Info on wrapper reflects actual contents.