
Sports Nutrition for Beginners
Not everyone is a seasoned runner, you may be looking to take you first steps back to exercising, whether that be walking, running, swimming and cycling. What is important is to...
Not everyone is a seasoned runner, you may be looking to take you first steps back to exercising, whether that be walking, running, swimming and cycling. What is important is to...
PRE RACE A bit about me: I've been marathon training pretty much solidly now since February 2015. I'm officially shattered! I like to think of myself as a trail runner. I enjoy scenic runs, mud, twisting my ankles in rabbit...
The Sandstone Trail is from Whitchurch to Frodsham, Cheshire, UK. 34 miles Elevation change: 1,268 metres (4,160 ft) Pre-event / Daily nutrition I’m a busy family man with a full time job but with a supportive wife who cooks good...
Event: The Jurassic Coast Challenge 2016 A three day adventure along the Dorset Jurassic Coastline. VO2 events have created a stunning route with a challenging marathon-a-day for three days. Tacking a variety of terrain from coastal foot path to beaches and...
Getting ready for my first multi-day event Event: The Jurassic Coast Challenge 2016 The Dorset Jurassic Coastline is well known for its spectacular views and challenging hills. VO2 events have created a stunning route with a challenging marathon-a-day for three days....
Runners BIO: Craig Dixon Club: Dorset Doddlers Started running in 2005 and just about completed Flora London Marathon. Did a few more marathons and got into ultras and in 2013 took on the Marathon Des Sables. MDS tag line is "The...