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Athlete Profile - Gavin Clegg

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Athlete  BIO: Gavin Clegg Club: Poole Runners Highlights - Multiple British Age Class Champion - World Silver Medallist M50 Sydney 2009 - Euro City M50 Champion 2014, 2015 & 2016 - Ranked UK No. 2 in M60 PB’s - Marathon 2:48 (aged 49) - 5k 16:28 - 10k 34.09 Social - Follow Gavin Power of 10 - Profile Twitter - @Wessexraider Nutrition - Orienteering DISCIPLINE - Orienteering Distance - Competing throughout the year focus World Masters  DATE: Ongoing Nutrition Profile Nutrition Plan To misquote Benjamin Franklin, in this world nothing can be said to be certain, except death and taxes and taking longer to recover from injury as you...

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