Endurance Sports Running Podcast | XMiles LIVE | Athletes Profiles Blogs — marathon

Runners Profile - Kelly Cooper

Posted by XMiles Team on

Runners BIO: Kelly Cooper Club: Hook Norton Harriers Veggie trail runner - Part time groom at racing yard, mum of three Started running: - March 2014 Marathons - Giants Head Marathon (trail) - June 2015 Barnstaple Marathon (road) Sept 2015 - Larmer Tree Marathon (trail) March 2016 Next marathon - Giants Head Marathon (trail) June 2016 Social - Follow Kelly Instagram - @mrs_marathon Power of 10 - profile Event - Liverpool Rock n Roll Marathon DISCIPLINE - Road Running Distance - Marathon DATE: May 2016 Event Profile PRE RACE A bit about me: I've been marathon training pretty much solidly now since Feb 2015....

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Runners Profile - Sanjai Sharma

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Runners BIO: Sanjai Sharma Club: Bournemouth AC MARATHON PB - 2:44:42 LONDON 2016 – 2nd V55 - Current 1st Marathon V55 UK Ranking 2016 PB's - 5KM PB 17.38 POOLE PARK RUN APRIL 2016 - 10KM PB 37:13 STUBBINGTON JAN 2016 - HALF MARATHON PB 1:21:11 WOKINGHAM FEB 2016 Social - Follow Sanjai Power of 10 - Profile Event - London Marathon DISCIPLINE - Road Running Distance - Marathon DATE: April 2016 EVENT Profile PRE RACE My weakness is a very sweet tooth as well as bread, pastries etc. I had planned to carb deplete and carb load for London this year, but after...

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Runners Profile - Lee Dempster

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Runners BIO: Lee Dempster Club: Lytchett Manor Striders Personal Best's - Parkrun – 17:18 - 10k – 36:44 - 10m – 59:33 - Half Marathon – 1:19:58 - Marathon – 2:50:03 Social - Follow Lee Strava  - Profile Power of 10 - Profile Event - London Marathon DISCIPLINE - Road Running Distance - Marathon DATE: April 2016 Event Profile At the back end of 2010 after quitting football I thought I needed something else to do so decided to go for a run. It seemed so easy in my head. Everyone can run a couple of miles surely! How wrong was I!! I...

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Athlete Profile - Rob Downs

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Athlete BIO: Rob Downs Club: Wilmslow RC England Masters XC | GB Masters Mountain Running PBs (all at age 45) - 5Km 16:02 - 10km 33:01 - 10M 54:44 - HM 1:11:29 - Marathon 2:33:23 Social - Follow Rob Power of 10 - Rob Downes FetchEveryone: RunningBob Event -International - Marathon DISCIPLINE - Marathon Distance - 26.2 miles DATE: 2016 Event Profile Typical training week (40-50 MPW)   Monday: 5-10M tempo/fartlek trail Tuesday: Club intervals e.g. 16x 400 or 32x 200 or 7x 1km or hill reps Wednesday: 12M steady / progressive Thursday: Rest Friday: 5-10M tempo/fartlek trail Saturday: parkrun 5km (or rest if racing...

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Athlete Profile - Simon Davis

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Athlete BIO: Simon Davis Club: Wimborne AC GB Age Group Duathlete Highlights - Bournemouth Marathon 2013 (first and only marathon to date) - 03:23 - Bournemouth Half Marathon 2014 - 01:29 - parkrun 18:11 - New Forest Middle Distance Tri - 05:19 Social - Follow Simon Power of 10 - Profile Event - Jurassic Coast Challenge (JCC) DISCIPLINE - Trail running Distance - Marathon x 3 DATE: 18-20 March 2016  Event Profile The Aim Having been cycling focused for much of the last few years with a dabble into triathlon at varying distances, I fancied a different kind of challenge for 2016 (and my 40th...

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