Endurance Sports Running Podcast | XMiles LIVE | Athletes Profiles Blogs — marathon

005: Endurance Sports Running - Gerda Steyn

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On episode five of the ESR podcast - Anthony’s still in France and rounds up his biggest ever training week as part of his Comrades training camp in the Alps, Stephen reviews his weeks activities. Plus Anthony interviews South African elite Marathon / Ultra Runner Gerda Steyn.

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003: Endurance Sports Running - Paul Navesey

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On episode three of the Endurance Sports Running podcast Anthony Clark, Stephen Cook catch up on London Marathon Race weekend. And we have our first guest interview: We are joined by guest athlete Paul Navesey. He chats with Anthony about his 2019 performances including winning the Brighton Half Marathon in 64:56 and second place setting a setting a new PB of 2:18:17 at the Brighton Marathon.

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002: Endurance Sports Running Podcast

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On episode two of the Endurance Sports Running podcast Anthony Clark @fragilerunner, Stephen Cook @rustytrowel catch up on Taper week training and talk ‘Marathon Race Day Fuelling’.

We hope you have enjoyed the second episode of the Endurance Sports Running podcast – The Podcast and show is now available to follow on Spotify and will soon be available on iTunes / Apple Podcasts.  Again please leave us feedback and comments on topics you would like us to discuss.

Please post questions for the next episode show topic - 'Marathon Race Day Fuelling' on the @XMilesUK Facebook page or e-mail; esr-podcast@xmiles.co.uk

Show supported by Squirrels Nut Butter UK Click here to apply 10% Discount at XMiles

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Get Marathon Ready - Facebook LIVE: Nutrition with XMiles

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Get Marathon Ready - Facebook LIVE with Runderwear & XMiles MARATHON READY LIVE! - Episode 3: Nutrition Anthony from XMiles joined Runderwear for the next episode in their Marathon Ready Live series. In episode 3 we’re discussing all things nutrition; What to eat whilst training? Best recovery foods?

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Athlete Profile - Jack Oates

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BIO:  Jack Oates The Scott Snowdonia Trail Marathon 2018 - New Course Record Highlights - 1st \ New Course Record Stort 30 (UK middle distance trail running championships) - 1st \ New Course record - Queen Elizabeth Spring Trail Marathon in March   Social - Follow Jack Twitter - @therunningguru Facebook @jackoates Strava - Jack Oates Run Britain Rankings   Website \ Blog Blog- All Hail the Trails Event - The Scott Snowdonia Trail Marathon 2018 DISCIPLINE - Trail Marathon Distance - 26.2 mile DATE: July 2018 Event Profile Pre Race I had heard so many great things about this event i simply had to enter, so last year as soon...

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