On the Blog — Athlete Profile

Fuelling 100 miles

Posted by XMiles Team on

Richard O'Connor from Madmule Fitness & Adventure Ltd in Poole came in to see the XMiles team regarding fuelling and Nutrition for a special solo challenge Century 4 Sanctuary  Running 100 miles 4 da mules (& donkeys) Story Background to the challenge - The Sidmouth Donkey Sanctuary leads a global project to provide safe havens for these brilliant animals. It is exactly 100 miles from Sandbanks ferry to the Sanctuary via the South West Coast path.  Richard had been wanting to complete this route for  2 years and now is the time get out and get it done.  With an accumulate 15,000ft ascent and the...

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