Fuelling Strategy for Ultras - Trail Running Magazine
We were asked by Trail Running Magazine to give some advice following a recent Twitter poll looking into the most common methods of fuelling during an ultra. As expected, the most popular strategy was using a combination of fuel types to get you to the finish line so we looked a little deeper into ultra nutrition.
Read the full post on Trail Running Magazine > FUELLING STRATEGY FOR ULTRAS
XMiles Jurassic Coast Social Run & Meet Up
We are meeting at Finley’s Cafe at Lulworth Cove, Dorset, 9.00am on Saturday 23rd June to run some of the most amazing trails this country has to offer!
All a very social pace but be warned there are some severely steep hills on this route! There are opportunities to cut this run short and the distances can range from 10 miles to 20 miles.
Click the link and lets us know you are attending via the
We must stress this is not a race and purely a social event. You must provide your own food and water and be accountable for your own actions as XMiles will not be held responsible.
If you’ve never visited the Jurassic Coast and seen the famous Durdle Door natural rock archway then be prepared to be blown away!
See you there 😀