Articles

More than just a training log - the fetcheveryone.com story

Posted by XMiles Team on

When we look back on our lives, we tend to focus on the key highs and that have helped shape us. But when you look back with fond memories of that fabulous half marathon time you managed a few years back, it’s easy to forget just how much hard work you put in to get there. And it’s not a one-sided thing either. On more than one occasion, I’ve talked myself out of attempting a PB, because I don’t feel like I’ve put the training in – and then discovered that I’ve been training harder than ever. A record of...

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Runners Knee by Kyle Pepperman-Hackett @Hackett_massage

Posted by XMiles Team on

This month’s edition explains what “Runners Knee” is and what you can do at home to treat it.

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The Art Of Off-Road Running - by Pete Roper :The Off Road Guru

Posted by XMiles Team on

So what is "The Art Of Off-Road Running" ?

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Running etiquette - The unspoken rules

Posted by XMiles Team on

The beauty of running is that you can do it whenever you wish without the need of expensive equipment, booking a venue or waiting for the gym to open.  Put on your shoes and get outside.

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Run Together - The benefits of joining a running club

Posted by XMiles Team on

As we all start out on our running journey we tend to run solo or buddy up with a friend. Our confidence grows,.Dip our toe in with events such as parkrun and then maybe move on to longer distance events. The variety and possibilities are endless.

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